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Thank you all so very much for your help, can't fault the support on this site!
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My food diary is now unlocked, I would really like some advice on this. Still have my weight watchers head on! Thnaks
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So is it because I don't drink enough water! I know I should but I just don't enjoy it! Are there alternatives?, it's not TOM and my clothes do not feel any different! I know it's early days but I've been working so hard and enjoying it that I was sure that I'd lost something! I am devastated and feel like giving up!, I…
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I am glad you posted this as the same thing is happening to me! I'm always over in at least 2 categories but only slightly! Im new to this site and need some guidance, do I take it that in order to lose weight I need to be as close to the daily targets as possible? sounds pretty obvious now I've said it myself!!!!!!
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Thank you all so far for your comments, I must admit I do like my biscuits and chocolate a little too much! Don't we all!!!!!!!! I was surprised at the amount of sugar in fruit! any more suggestions souls be great, tha is again all xx