melimann Member

Sounds great, we need to decide on a meeting place once we are at the walk. Any suggestions?

Hi Tae! Welcome to the group :happy:

Hi Zarah! I am right around the corner from you too. I live in Beech Grove by Emerson Ave and 465. I work out at the Planet Fitness on Thompson Road, would love to have more workout partners.

Hi Katie!! Great job on the pounds you have already lost !!! Keep up the hard work :)

I workout at Planet Fitness-Thompson Road on the Southside.

Welcome Erin! I live in Beech Grove - southeast side of Indy. Congratulations on your engagement! I had surgery on my right foot in November and I am still struggling to be able to exercise as extensive as I would like. Did you ask your Dr. to give you any recommendations on exercise that would be okay? My doctor did not…

I live in Beech Grove and would love more MFP friends for support :)

Thanks so much for sharing :-)

Welcome 66skye!! I have not experienced any major side effects. The first several weeks when I started taking the drug I experienced tingling in my wrists/hands/fingers like you do with carpal tunnel syndrome. My doctor assured me that this was normal and caused by the drug, I still feel it but not as frequently. Another…

Hi Ladies! Thanks for the invite to the group! I have struggled with my weight for most of my life and recently decided to talk to my doctor because I was not having any success losing the weight on my own. I started on Qysmia on October 1st. I quickly lost weight but have hit a plateau. My total weight loss is 26.2…

My huge motivation this time (there have been many attempts in the past) is a huge family vacation planned for next June. It is going to be my parent's 50th wedding anniversary so my parents have rented one of those huge homes on Myrtle Beach for my family and my two sister's families. I want to feel comfortable in my body…

Gonna try em!

I know this will sound really simple but i have to look at it one day a at time. Make sure you log the food you are eating and it will hopefully get easier. I have found a lot of my strength from the MFP community. I sent you a friend request:wink:

Thank you everyone for your kind words, support and advice. I am proud to say that i actually stayed on track throughout the last few weeks and even lost weight. I love being apart of this MFP community!:heart:

My doctor put me on the brand new medicine that actually combines those two drugs, it is calles Qysmia. I started taking it on October 1st and i have lost 20 pounds. I am currently on my second month of the medicine and have one more additional month. I have experienced some side effects like dry mouth, trouble recalling…

Love to use my crockpot .... bump

Bump!

Sounds yummy

Chicken Stroganoff 4 Chicken breasts ( fresh or frozen) 1 16 ounce Fat Free Sour Cream 1 can of Fat Free Cream of Chicken soup 1 Packet of Lipton's onion soup (have used generic) Place the chicken breast in the bottom of the crock pot. Mix the sour cream, cream of chicken soup and onion soup together until well blended.…

Bump :)

I love a challenge and I need some help with my motivation right now so I am in :) Thanks for the challenge! Melissa SW 198.4 Waist and Hip Measurement - 42 (waist), 47.5 (hip Dress Size - 16 Goal - I have a business trip to Las Vegas at the end of July so I would like to weigh 185 by then. My other goal is to work-out 3…