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MY calorie goals are according to the site 2660 plus my cardio deficit. I eat healthy. Grilled chicken, lots of fruit and vegatables. I take one day week off and eat out. but still nothing crazy. I drink gallon and half a water a day. I acutally eat around 2200-2500 calories right now depending on what I actually eat for…
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That moment when I put on pants I got for christmas 2 months ago and realize they are way to big for me already!
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For me it was the moment I was dancing and a complete stranger comes up to tell me I have a great butt! I dont think I have ever had that happen before. I almost laughed in her face from sheer joy!
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Congrats, Its the regular goals that Seem like we are making the best progress!
