Plateau
So I started off May of last year. I have lost 100lbs so far. but I have hit a plateau. I have not shed a pound in over 3 weeks. Its driving me insane. Just to give a snap shot of my daily routine. I hit the Gym around 5-530 everymorning Monday through Friday. I do 45 mins of free weights 3 days a week, 30 mins on tread…
