LillianPag Member

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  • WOW just came across this today...awesome. It took me about 2 minutes to set up thanks all.
  • https://www.fitbit.com/user/24JPN7
  • I can so relate! Widowed in 2010 and have gained 35lbs. I keep trying to motivate myself but can't seem to stick with it.
  • I freeze avocados. I cut it in quarters with the skin on. Right away I stick what I am not using on a cookie sheet or plate in the freezer. Once they are frozen I put them in a zip lock bag. Take it out about 20 minutes before you want to use them. It works great.
  • I have a zip and love it. It is simple to use and syncs nicely with myfitness pal.
  • I know this is late, house full of company for a week. SW: 185 CW: 185 GW: 180 (for December) Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks. Weigh in Dates: 12/02: 185 12/07: 184 12/14: 183 12/21: 182 12/28: ? 12/31: 180 Total…
  • SW: 185 CW: 185 GW: 180 (for December) Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks. Weigh in Dates: 12/02: 185 12/07: 184 12/14: 183 12/21: 182 12/28: 12/31: Final weight Total weight lost
  • SW: 185 CW: 185 GW: 180 (for December) Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks. Weigh in Dates: 12/02: 185 12/07: 184 12/14: 183 12/21: 12/28: 12/31: Final weight Total weight lost
  • SW: 185 CW: 185 GW: 180 (for December) Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks. Weigh in Dates: 12/02: 185 12/07: 184 12/14: 12/21: 12/28: 12/31: Final weight Total weight lost
  • SW: 185 CW: 185 GW: 180 (for December) Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks. Weigh in Dates: 12/02: 185 12/07: 12/14: 12/21: 12/28: 12/31: Final weight Total weight lost
  • I know I am late to join, but I need motivation. I just restarted MFP. This is a good month to have smithing to keep me focused.
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