December Challenge
Replies
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I'm in
SW: 240
CW: 234
GW: 224
Goals for this month: Exercise 6 days a week - 4 aerobic & 2 lifting weights
Weigh in Dates:
12/1: 234
12/7:
12/14:
12/21:
12/31:
Total Weight Lost:0 -
SW: 369 lbs
CW: 295.2 lbs
GW: 285 lbs
Goals this month: Move more, be more accountable.
Weigh in Dates:
12/01 -- 295.2 lbs
12/07 -- 294.4 lbs
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
SW: 167lbs
CW: 131lbs
GW: 128lbs
Goals this month: HIIT 3X week, yoga 1X week, Strength training 2X week, drink more water, watch macros more
Weigh in Dates:
12/01 131lbs
12/07
12/14
12/21
12/28
12/31
Total weight lost:0 -
I am also a little late but would like to join! Thank you for starting this group!
CW: 172.0
GW: 165.0 for December
Goals this month: More exercise and more fruits and veggies! (at least 3 servings per day)
Weigh in Dates:
12/01 172.0
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost0 -
This is a great idea!
SW: 143
CW: 143
GW: 139.9, being in the 130's again would be awesome.
Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way.
Weigh in Dates:
12/01 -143
12/07
12/14
12/21
12/28
12/310 -
OMG!! I just saw that I weighed myself in for the 7th already on the 4th, LOL! I must be getting senile. I'll just weigh myself again on the 7th. I know I had one on the 4th to weigh in for too. Oh well. Wishing everyone well.0
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One pound down. So far, so good!
SW: 185
CW: 174
GW: 169 (for December)
Goals this month: No snacking. Log food and exercise every day
Weigh in Dates:
12/04: 174
12/07: 173
12/14:
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
SW: 128 kg
CW: 109
GW: 100
Goals this month: (be focus)
Weigh in Dates:
12/01 Starting weight 109kg
12/07 107.8 kg
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
Weigh in Dates:
12/01 Starting weight 177.2
12/07-175.6
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
SW: 369 lbs
CW: 295.2 lbs
GW: 285 lbs
Goals this month: Move more, be more accountable.
Weigh in Dates:
12/01 -- 295.2 lbs
12/07 -- 293.9 lbs
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
SW: 197.4 lbs
CW: 193.4 lbs
GW: 181.4 lbs
Goals this month: Feel more comfortable around Christmas time.
Weigh in Dates:
12/01 -- 197.4 lbs
12/07 -- 193.4 lbs
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
12/01: 160
12/07: 157.4
12/14:
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
SW: 265
CW: 220
GW: 149
Goals this month: Get out of the 200's and stay away from sweets (So far so good!)
Weigh in Dates:
12/01 220
12/07 210
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
SW: 185
CW: 185
GW: 180 (for December)
Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks.
Weigh in Dates:
12/02: 185
12/07: 184
12/14:
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
This is a great idea!
SW: 143
CW: 143
GW: 139.9, being in the 130's again would be awesome.
Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way.
Weigh in Dates:
12/01 -143
12/07- 143-
12/14
12/21
12/28
12/31
no change on the scale yet, time to try a bit harder this week.0 -
Way to go to all of you who have lost!! Great work! Keep it up!0
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SW: 168 lbs
CW: 134.2 lbs
GW: 131.6 lbs
Goals this month: workout 6 times a week, log everything I eat, no overeating
Weigh in Dates:
12/01 136.6lbs
12/07 134.2lbs
12/14
12/21
12/28
12/31 Final weight
I was able to complete all my workouts and eat under my calorie goal. I may have had a little too much chocolate to eat today though lol. Let's keep it up guys!!!0 -
SW: 180.4
CW: 180.4
GW: 175.0
Goals this month: Make fudge and cookies without eating them myself, learn 3 new healthy vegan recipes.
Weigh in Dates:
12/01: 180.4
12/07: 180.6 ( :-( )
12/14:
12/21:
12/28:
12/31 Final weight:
Total weight lost:0 -
SW: 200
CW: 200
GW: 190
Goals this month: exercise at least 4-5 days a week, finish the first four weeks of Couch to 5K, eat healthy and try to eat at home more, daily walks with the dog twice a day
Weigh in Dates:
12/01: 200
12/07: 199
12/14
12/21
12/28
12/31 Final weight
Total weight lost0 -
SW: 357
CW: 319
GW: 309 for dec
Goals this month: Couch to 5K
Weigh in Dates:
12/06...318
12/13
12/20
12/27
12/31 Final weight
Total weight lost:0 -
I'm a little late...sorry!
SW: 192
CW: 142
GW: 134 (for December)
Goals this month: Exercise at least 6 days a week and drink more water each day!
Weigh in Dates:
12/02: 142
12/07: 138
12/14:
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
I've had MFP for a while now, but haven't done the best job of paying attention to it. This is also my first time posting on here, but i'd like to join this December Challenge. I'm a week behind, but here goes:
Starting Weight : 160.8
Current Weight: 160.8
Goal Weight: 150 for December
Goals this month: Exercise 4 times a week, fill out my MFP every day!
Weigh in Dates:
12/01:
12/07:
12/10: 160.8
12/14:
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
I'm in too:
SW: 227
CW: 211.5
GW: 209
Goals this month: walk EVERY day and try to make healthy food choices over the holidays
Weigh in Dates:
12/01 211.5
12/07 211
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
SW: 357
CW: 319
GW: 309 for dec
Goals this month: Couch to 5K
Weigh in Dates:
12/06...318
12/13...318
12/20
12/27
12/31 Final weight
Total weight lost:0 -
12/01: 160
12/07: 157.4
12/14: 157.8
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
SW: 167lbs
CW: 131lbs
GW: 128lbs
Goals this month: HIIT 3X week, yoga 1X week, Strength training 2X week, drink more water, watch macros more
Weigh in Dates:
12/01 131lbs
12/07 130lbs
12/14
12/21
12/28
12/31
Total weight lost:0 -
SW: 128 kg
CW: 109
GW: 100
Goals this month: (be focus)
Weigh in Dates:
12/01 Starting weight 109kg
12/07 107.8 kg
12/14 106.7
12/21
12/28
12/31 Final weight
Total weight lost:0 -
Sw: for challenge: 178lbs
Cw:174.3
Gw: for challenge: 170
Goals: C25K and 30 day slim down
Dec.1: 178
Dec.5: 178
Dec.12:174.3
Dec.19:
Dec.26:
Dec.31:0 -
SW: 185
CW: 185
GW: 180 (for December)
Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks.
Weigh in Dates:
12/02: 185
12/07: 184
12/14: 183
12/21:
12/28:
12/31: Final weight
Total weight lost0 -
SW: 143
CW: 143
GW: 139.9, being in the 130's again would be awesome.
Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way.
Weigh in Dates:
12/01 -143
12/07- 143
12/14-142.2
12/21
12/28
12/310
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