japalamu

Hey Thanks for your advices I will take note about that . As you say, manage other health conditions is easier than carry the CFS. I have suffered from herniated discs and osteoarthritis for years, was a nuisance but it seemed more bearable than CFS. The loss of vital energy that I think is a symptom that should not be…

Hello :) I understand about being laid in a bed without the strength to wake up and make your life as always. I understand how that change your body and the way you look in the mirror. My self-esteem was very afected and I felt like someone in the body of another person. Im glad that you are better now and that you are…

thanks for your comment. I used to have a graphic design company where I had many clients. Now with my disease I just have one client and I usually work on freelances just 4 hours at a day. I have noted that exercise helps with my condition and I try to make bycicle or walk everyday. I try to take a rest at the afternoon…

It's so nice to hear from you. This illness is making my life very different and It's very difficult to keep a good mood in this situation. As you told me, lots of people didnt believe in this illness and that's the most frustrating situation of this condition. I usually have sore throat too and that eternal flu that makes…

Wow . That's amazing, what a wonderful job¡ Very inspiring.

Your post was very inspiring :) you look amazing !

Go on ¡¡ this really works. Just eat healthy , make some exercise and weight yourself just once a week and you will see numbers in the scale going down immediately. your health is the motivation to achieve your goals.

I used to eat chicken sausages as snack, I used to put in all my sandwiches I thought it doesn’t have to many calories but I realized that I use to eat at least 300 calories just in a snack¡

its Amazing ;D good for you! GREAT JOB