Replies
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Sounds awesome!!
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Thanks Ed...for the reminder!! Hugs & Smooches!!
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Sorry to hear about your mom. Do the best you can. Be prepared. Plan your meals and snacks if you can. Don't stress eat...it doesn't really make you feel better anyway. Hang in there!!
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This is definitely a daily read. Thanks Ed!!
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Thanks Ed!!!
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Sounds perfect.
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I read this poem the other day and it really made me look at my losses in a different light. One Pound of Fat Hello! Do you know me? If you don't, you should. I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet! Want to know why? It's because no one ever wants to lose me! After all, I…
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It's not about how many times you fall....it's about how many times you pick yourself back up!!! You can do this! Don't give up!! We can help you be accountable. Hugs!
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You really are a great boost to my ego and my motivation!! Thanks for that!! Sometimes you just need to hear it from someone who knows what you're going through. :O) Hugs!
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Definitely friend some people. We'll notice when your not under your calorie goal for the day, or if you haven't excercised, or if you haven't logged in for a few days. We're all here to help one another and make a few...or a lot...of friends along the way!! :O) Feel free to friend me if you like. Hugs!! P.S. It might help…
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I did too. I know exactly what you mean. I'm a self sabatouger too..I'm slowly learning that I can't do that. After trying to take this weight off sooo many times...I really don't want to do it anymore. So when those feelings pop up, I attack them with a trip to the gym, or I get on MFP or Sparkpeople and read through…
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Great job!!
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bumpin for later...:O)
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Grilled veges (squash, onion, garlic, mushrooms & yellow peppers) on naan (Indian flat bread - new recipe low fat). It was yummy!!
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I try for at least an hour..depending on how big my meal is and how I feel.
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Welcome!! You're gonna love it here!
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My heart hurts for you. I agree with everyone else when they say you should just try to change up the good recipes that you have. Good cooking doesn't have to be full of calories. I'm sure you're up for a good challenge, are you not? :O) No one has to know that they are low cal or good for you...at least until after they…
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Don't feel bad..I'm right there with ya. Been doing this all my life. You'd think I'd learn. I lose it and then re-gain. I found MFP and absolutely love it!! The support and motivation here are GREAT!!! I've been doing this for a few weeks..lost 2 the first week, then went on vacation and then got back to it...HARD!!! And…
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LOVE Aldi's!!! We try and shop there 3 out of 4 weeks. We stock up on all the things we from there and then purchase the "brand-name" stuff and things that we can't live without (or get at Aldi's) at Walmart in the other week. It's a great way to save money. Was just there yesterday stocking up for the teenagers "again"…
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Sounds divine!!
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Welcome Tammie!!! You're gonna love it here!! :O)
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So glad that you are my friend!! You're posts are so uplifting and motivational. We'd all be lost without you!!! Hugs!
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Sounds yummy!
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What an attitude booster!!!! Thanks for the lift. Feel free to add me if you'd like another friend. :O)
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Hilarious....and sooo true!
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Depending on my mood, I do: An egg sandwich w/one piece of bread cottage cheese w/fruit..and a little bit of sweetner & almonds I love a good smoothie 1 pc bread w/low cal peanut butter & 1/2 banana 1 egg w/tons of veggies...onion, peppers, celery oatmeal w/apple & dried cranberries But that's just me! :O)
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I hear ya..right there with ya. I'm 42 and my body has totally turned on me! We're here to get fit together. Love to have you as a buddy and fight this fight together. Hugs!
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I'd love to be buddies. Friend me if you like. :O)
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Great job!!
