pearlymae Member

BUMP Thanks for sharing, sounds great.

Welcome, you are right it is worth getting hooked on, I have been hooked also fir six weeks tomorrow, and 20lbs. lighter, MFP really makes it easy to stay on track, encoragement, inspriation and wonderful tools to success.

I will have my six week weight in on Thursday, I lost 10 lbs. the first week and have lost 2 lbs a week , for a total of 18 lbs. It really feels great and MFP has been such a great help, Thanks to all of you that are on this JOURNEY to WEIGHT LOST and GOOD HEALTH and, for all your INSPIRATION & ENCOURAGEMENT, IT WORKS.…

AMAZING!!! :drinker: :drinker: :flowerforyou: :flowerforyou:

THANKS fo SHARING, you are an INSPIRATION to all of us just starting the jorney to weight lost and GOOD HEALTH, I know you have to want it and that is the only way to achieve it, YOU are PROFF, Thaks again, can't wait to see you new pictures. HERES TO YOUR SUCESS and new LIFE, :drinker: Your friend and Pal in this journey.…

Just remember to start with baby steps, we did not gain this weight over night and it is not going to come off over night, I just finnished reading Dr.Oz's book You on a Diet, lots of good info, helps you to understand you body and emotions towards food, I read everything I can to help understand and to find the right way…

WTG, keep up the good work.:flowerforyou:

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Healty Choice full size fudge bars are my life saver, 100 caloris, well worth it.:flowerforyou:

BUMP, WILL NEED TO TRY A COUPLE OF THESE, thanks for asking.

You look GREATTTTTTT!!!!! you are now one of my INSPIRATIONS.:flowerforyou:

Yu did a reat job, thanks for sharing.:flowerforyou:

Welcome to MFP, you have taken the first step to successful weight lost, I joined 3 1/2 wks ago and I love MFP, you will get lots of support and inspiration, you will need a little time to explore the web site, it is really easy and amazing, I also have 100 plus lbs to lose, but I am a lot older, but if you like add me as…

half cup oatmeal, half cup of blueberries, half oz. sliced roasted almonds, 1/4 cup of fat free half & half, yummy. OR 3/4 cup of honynut cherrios, banana, blueberries, 1/2 cup of fat free half & half.

Welcome, you are going to enjoy using MFP, it is a great tool in help for weight loss, inspiration, support, esay tracking of your food, and knowing you are not in this journey alone. I have a lot of health issues myself, exercise is almost imposible, I have a 100 lbs. plus to lose, I AM GOING TO DO IT THIS TIME. and so…

Welcom, you are going to like this site, I just joined soon to be three weeks, it has been a great help, lots of support, encoragment and inspriation, I use to spend a lot of time on FB, now on MFP, alot more benifit, CONGRATS on your already success, I am working on it, and it is slowly working. MFP Pearl:flowerforyou:

Welcome, it is a GREAT site and will be a great help with your weight loss, I joned about 2 weeks ago and I also have 100 plus pounds to lose, MFP has been a great help. ADD me as a friend if you would like, Your Friend & Pal Pearl :flowerforyou:

CONGRATS!!!!! That is a BIG VICTORY, you are on your way, I can relate to your problem I am on several meds that has caused me weight gain, I love MFP, it is a great tool in my weight loss, I am like you I like to journal my food intake and it makes me know where I need to adjust what I am eating, be sure and use the…

Congrats you have made a step in the right direction, a friend tld me abut the site, and joined a couple weeks ago, it is great and the more you use it the easier it is, spend some time checking it out, really like the reports, amazng, GOOD LUCK ON YOUR NEW WEIGHT LOST JORNEY. Your Pal in MFP Pearl:flowerforyou:

GREAT JOB!!!!!!!!!!!!!!!! keep up the good work.:flowerforyou:

bump Thanks for the info.

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I agree, Babybel and laughing cow lite swiss are my life savers, or whould I say calorie savers.:flowerforyou:

ME TOO!!!!

How do you keep it under, I need to have less sodium.

Welcome, I am also new to this MFP.com, have been using it daily for the last week, this is day one of second week, I lost 11 lbs first week, but I have a 100 to lose, but if I don't I won't be here for my grandchildren, I lost my husband to cancer and that is when every thing went down hill, with MFP and all that it…

You look GREATTTTTTT!!!!! thanks for sharing, you are my new inspriation, I just joined and have just started my second week, you make staying on program easiler, again you look great, and your B-4 picture looks like I do now, my goal is to look like your current picture, Beautiful Lady.:flowerforyou:

You were already beautiful, now you look even greater, keep up the good work, seeing you pictures, helps to keep me inspired. Thanks:flowerforyou:

You both look great, I know it was hard work, but look at the reward, good health and many years added to your life. Please just don't back slide, make it permanet, I have been there and did not take care of my self, now I am starting over and you two will be part of my inspiration. GREATTTTT JOBBBBBB!!!!!