lee1975jones

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Thanks

in Running Low on Protein and Potassium Comment by lee1975jones May 2014
I will give that a try, I just started supplementing today, but I really don't know how much absorption a person gets from supplementation. Real food is best (always)!

in Running Low on Protein and Potassium Comment by lee1975jones May 2014
Calisthenics - that is what you should list it as

in How should I list a Pure Barre Workout? Comment by lee1975jones May 2014