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Good to vent sometimes. Don't beat yourself up too much over this. 3 years of dedication and 63 pounds of weight loss is a remarkable accomplishment!! Everybody slips sometimes- it's what you do AFTER the slip that counts. Keep doing what you know works and thanks for being an inspiration to those of us at the beginning of…
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Thank you all for your thoughts and ideas. I think I will start by resetting my goals because I haven't adjusted them since I started. I read through some of the posted links, too. Very helpful. Also good to know that other people are dealing with this too and not giving up. I will keep trying. Good luck to all of you, too.