Soon2BMrsRamos

Hey everyone. I'm Ashley and been at this since May. I didn't lose hardly any weight the 1st month but I did lose inches. I have finally hit 11lbs and 28 inches lose and I just want to keep seeing more. Need all the support I can get! I too work in a hospital as a pedi nurse from 7p-7a and trying to have a normal eating…

Lets see if I can find a twin HW 208 SW 202 CW 192 GW 150 for now. ultimate 130's Ht 5'3" Age 23

This week's challenge will be to complete some type of exercise you are not used to doing. If it is anything you have sets/reps for i.e. crunches then push yourself to the highest number you can complete. If it, for example a yoga or spin class push yourself to a 60 minute class. Hope you like the challenge and good luck…

Off Base

Today's weigh in 191.8 lbs :)

Goal: 5 inches Week 1 measurements Arms: R- 13 3/4 inches L- 13 1/4 inches Chest: Above nipple line- 39 inches Bust- 41 inches Waist: 41 1/2 inches Hips: 46 1/2 inches Thighs: R- 26 inches L- 26 1/2 inches Week 2 measurements Arm: R- 13 3/4 inches L- 13 1/4 inches Chest: 38 3/4 inches Bust: 41 inches Waist: 40 3/4 inches…

Goal weight on August 31st: 189 08/01: 194.4 08/08: 193.8 08/15: 191.8 08/22: 08/29: 08/31

RINA!!!! OMG You look absolutely AMAZING! It's only been what maybe two weeks since I saw ya and you look soo much better than then even. Great transformation girl! So inspirational!!! See ya next week! Do you know which classes you'll be going to in between classes?

I am 5'3, CW 192.8, zumba class is an hour long, I have a CVS brand HRM. My class is pretty intense but I certainly am not doing push ups. In a class depending on the instructor and how much I put myself into it I burn 700-980 cals Yes each person is going to be diffferent. Zumbacalories.com for my weight and at a mid…

I <3 their gym and they just finished their renovation so now we have more equipment, an indoor track, and more group fitness classes. Good luck on your studies and maybe I'll see ya next year :)

Great. Let us know how it turns out!

I'm in! Post an update later.

I was the same way for the first hmmm almost two months. I think I only lost 4 maybe 5lbs. What you need to do is take your measurements. At two months I had lost 15 + inches. Plus I kept the mindset that I was gaining muscle (not sure if it was true) instead of burning fat. I am now at 12 weeks yesterday and have lost…

As long as you are within your calorie allowance for the 24 hr period it does not matter. Then again I work 7p-7a so my dinner is at 3am. :) But that is what I follow.

No need for embarrasment! I'm a pedi nurse...try walking into a 12 yo male pt's room (when I am only 23) and asking the last time he pooped...get tons of facial expressions... :) Anywhos I used to be the same way but my usual was once a week even up to a week and a half. Your body might just be trying to adjust to what you…

I'll have to look into this. Thanks for all the tips I appreciate it!

I dont have it at home because I simply don't have the motivation here as I do in a live class. I do want to get the wii game though. I have lost 9 lbs and 22 1/4 inches since May 22 all because of Zumba. It is the only workout I do.

Sounds super yummy!!

Great idea!! My journey started in 2006 right out of HS, went to the local university for two years, didn't have a high enough gpa for their nursing program and transferred to the community college to get my ASN. When I was at the university I actually lost 15lbs. was back down in the high 130s to mid 140s at times. Well…

I would love to join if there is still room.

Goal: 5 inches Week 1 measurements Arms: R- 13 3/4 inches L- 13 1/4 inches Chest: Above nipple line- 39 inches Bust- 41 inches Waist: 41 1/2 inches Hips: 46 1/2 inches Thighs: R- 26 inches L- 26 1/2 inches Week 2 measurements Arm: R- 13 3/4 inches L- 13 1/4 inches Chest: 38 3/4 inches Bust: 41 inches Waist: 40 3/4 inches…

Had to work tonight and slept all day. Will get in my measurements by 8am when I get home from work.

Goal weight on August 31st: 189 08/01: 194.4 08/08: 193.8 08/15: 08/22: 08/29: 08/31

Weigh in today is 193.8 Between work and the miles I did in Zumba I am going to estimate I did 5 miles each zumba class and 6 miles each night I worked so that is 33 miles total.

I can bend my toes at the middle joint and walk like that. It makes them look double jointed but the doc said I wasn't... IDK My fiance is more interesting...he can do the wave with his eyebrows and talk like scooby doo.

I have a $ 50 CVS brand one (which has a lifetime warrenty-if you don't like it you can return it) As long as you put your settings accurate (weight, height, age, gender, etc.) then it gives you the amount of calories you burned during a specific activity.

TYPO Sorry ans it won't let me edit :( Name/ real name: Soon2bmrsramos/ Ashley Goal weight on August 31st: 189 08/01: 194.4 08/08: 08/15: 08/22: 08/29: 08/31

Typo sorry Weigh in this morning 194.4 lbs and I am 5'3.

Name/ real name: Soon2bmrsramos/ Ashley Goal weight on August 31st: 189 08/01: 195.4 08/08: 08/15: 08/22: 08/29: 08/31

I have a CVS brand HRM that is just the watch. As long as you keep up with the settings (i.e. your changing weight) then it is considered accurate. I do know the chest strap ones are supposed to be more accurate however.