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HRM... Watch what you buy...
I bought a CVS brand heart rate monitor that included producing a total calories burned amount. I do zumba with 2 instructors one- I usually burn 800 calories and the second- closer to 900. I continuously update the settings on it when I lost weight to keep it as accurate as possible without having to use a chest strap.…
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Sexy in Six Challenge: Pink Team (Closed Group)
Hey Pink Team: KalieghMorgan magic_girl KIyvers soon2bmrsramos codonnell13 meganmoo4 dezedeze azra1015 megan_mae ranewell Are we ready to kick some butt and get sexy in six!!! I think yes! If everyone could just list their name, goals. and weight loss thus far that would be great. Try to get to know the 10 of us!!! Feel…
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Love Handles
As the title states does any one know of any exercises that aim more towards these annoying things that sit on top of my hips? I understand the whole you can't target one certain area but there are exercises that assist more than others. Thanks for your advice!!
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NSV today
So I am going out with my best friend on Thursday night and I wanted to go get an outfit to wear. So I was in dots and the sales lady was like here let me get you a size 15/16. I honestly looked at her and laughed. I was in a 19/20. Well by god there was a realllly stretchy 15 skinny jean I FIT IN AND a non-stretchy pair…
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A little over two months progress (PICS)
I started my journey May 22. I have lost 8lbs and 18 1/2 inches so far. Not much but a small change. Before After
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Jillian's 30 day shred
Starting this tomorrow if anyone would like to join. The more the merrier! I did one today just to see how it was and I was screaming and hollering so much that I question what I have gotten myself into! But I can do it and so can everyone else!!
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Spanish Recipies
My fiance is Puerto Rican so trying to eat low cal on rice and beans all the time doesn't work. Are there any Spanish recipes you all could share? PR, Cuban, Mexican etc. :D It would be greatly appreciated!!!
