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Healthy dinner would be chicken brown rice with salad or veg. I'm on the menopause do thought the the nutriblast would be a good way to get some vitamins etc into me. X
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hi I am embarking on a new journey. Sick of yo yoing, so her goes!! I need to get my motivation back for my hols in 14 weeks. I am looking at this as a healthy eating plan, instead of a diet. My problem is I give in too easy and give up. I also eat way too much sugar! Good luck everyone.
