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Menopause
Hi I’ve messed with MFP for a while now. I’m hitting fifty and have decided I need a lifestyle change!! I’ve been menopausal for two years now and felt really sluggish. I’m going all out buying myself a Fitbit and changing my life once and for all!!! Feel free to add me. I’m setting my target at 1.5 lbs a week. That’s been…
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Nutribullet
Just returned from my hols and decided to blow the dust off my nutribullet. Was thinking about having a nutriblast for breakfast and lunch and a healthy dinner. Anybody had success with this? I've done low carb before but find it too restrictive. X
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Back again
Ok. Decided to finally get a grip. Sick of going around in circles. Going to try my nutribullet out. I've got more diet books than I care to remember. Going to keep it simple and see if it works
