Menopause

tinacros

Hi I’ve messed with MFP for a while now. I’m hitting fifty and have decided I need a lifestyle change!! I’ve been menopausal for two years now and felt really sluggish. I’m going all out buying myself a Fitbit and changing my life once and for all!!! Feel free to add me. I’m setting my target at 1.5 lbs a week. That’s been my problem. I’ve wanted results to quickly!! Time to do it properly this time