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I haven't had my period now in a little over 3 months. :/
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I unfortunately have the inverted triangle body type.. so I have broad shoulders and not a huge difference between my waist and hips. :/
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Height : 5'5" Weight: 128lbs Waist: 27.5" Hips: 32.5" Bust: 38" Thigh: 19.5"
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I've been doing MFP on and off for about a year.. but have been diligent with it for the past 4 months. Honestly, I LOVE getting to see exactly what I'm putting in my body and holding myself accountable for things. At this point I'm only a pound or two away from where I want to be.. but I don't see myself stopping counting…
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deadlydame13 22 and gorgeous eyes!
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Yep.. it helps it rise. You don't NEED it.. but I love anyway to make my food look like even more food. haha
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I just have one tiny one on the back of my upper leg.. so you can only see it if I'm wearing my bikini or short shorts. I love it though! About to get another bigger tattoo on my back/side in October. My boyfriend is a tattoo artist. haha I'm 23 and I'm an elementary art teacher.
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I frequently eat this for breakfast. Makes me LOVE getting out of bed in the morning! :)
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Arctic Zero - an entire pint for 150 calories. The chocolate flavor tastes like legit chocolate ice cream to me!
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Ahh not worth it for me. I'd much rather eat 400 calories of even more delicious food!
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I haven't had a period in 3 months (going on 4 months) now. Pretty sure this is a direct result from my weight loss and diet change.
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I log EVERYTHING. Even if it's just a bite. You can always figure out about how much of something you had and change your portion size when you count the calories. It's crazy how small stuff like that actually adds up.
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Anytime I get emotional... Whether it's really happy or really sad. I've found the only thing that is really effective for me is to catch myself either before I even start eating... or shortly after I have and identify that I am binging (or am about to) - then find something to distract myself. I find going out to exercise…
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Slimmasaurus - You seem like you'd be a great friend! Very funny and full of life! :)
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gogojodee you seem like someone who tells it like it is! :)
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Cheez-Its and Cheddar Chex Mix
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mrskeg Great body!! Can't see your face though! :/
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Not sure about the oven -- haha I'm far to lazy for that.
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My favorite food EVER -- 1 can pure pumpkin 1 cup egg whites 2 tablespoons splenda cinnamon pumpkin pie spice Mix together above ingredients in a bowl and then portion into 4 tupperware containers. When ready to eat, sprinkle in a bit of baking soda (and some mini chocolate chips if you'd like), mix, and then put in the…
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Vitacake. http://www.vitalicious.com/ YUMMMMM
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Calories are calories. There is no discriminating about that.
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I eat 1500 calories a day and enjoy spreading them out all day. I typically eat every 2 hours or so because that's how often I start feeling hungry again. Love it though.. cause I LOVE getting to eat! :) I try to average 100-150 calories of food an hour.. so if I eat every 2 hours.. I try to consume 200-250 calories each…
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"You're already so skinny! You don't need to eat that!" (coworker commenting on my choice to eat a Healthy Choice meal for lunch vs. something unhealthy at the restaurant I work at). .....I fired back with "Ya, there's a reason I am!" I hate when people think all of a sudden just because you lose some weight that you want…
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I used to go maybe 2 or 3 times weekly at best and suffered from IBS. Then I changed my diet... Now I no longer suffer from IBS and usually go at least once in the morning. Oddly enough... it's probably my favorite part of the morning. Knowing my body is digesting normally reduces my anxiety.
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Hahaha I sooo relate to this! For the first time in my life I can really feel my hip bones and I LOVEEEEE it. :D I'm constantly touching them (in a non-creepy way) hah.
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If I have room for drinking at the end of my day.. then yes.. but if I'm already getting close to my limit or I know that I'll be hungry instead later.. I won't. There's only been one time in the past 3 months where I've just been - "screw it!!" haha
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Venetian Apricot Chicken. 400 calories for the entire dinner plate size. Yummmmmmyyy! <3 Also.. pass on the salad AND breadsticks. These will BOTH hurt you in the cal department.
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Completely depends on your body type!! I'm 5'5 and 131lbs. Based on my hip measurements I wear a size 2-4... but based on my waist I wear a 6-8. Some people have smaller waists... others don't. I have an inverted-triangle body type.. so no matter how much weight I lose.. I will always have a wider waist. It sucks.. but…
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Buford, GA!
