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*** 3 slices of french toast for under 200 calories!
Best Breakfast Ever -- Guilt-free French Toast for less than 200 calories total! -3 slices of 40 calorie bread (I use Nature's Own 40 calorie Honey Wheat) -Original egg beaters -Sugar-free syrup (Ihop has a yummy one you can get at Walmart) 1. Spray heated pan with cooking spray 2. Pour egg beaters onto a small plate. 3.…
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Need advice - What to do about my weight (123lbs)
So I just celebrated my 200th day IN A ROW on myfitness pal - yayy! I completely owe all of my weight loss success to the myfitnesspal app for making it so easy to track my food and make better choices. So when I began MFP I weighed 162 lbs.. and today I am down to 123 lbs. I'm really beginning to love the way my body…
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It's beginning to taste a lot like Christmasssssss..
Swiss Miss Diet Hot Cococa mix (25 calories) + 12oz hot water + 1 tbsp Coffee-Mate Peppermint Mocha Creamer (35 calories) = AWESOME AMAZINGNESS (60 total calories). Already puts me in the Christmas mood. haha
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My "Baked Pumpkin"
My favorite food EVER -- 1 can pure pumpkin 1 cup egg whites 2 tablespoons splenda cinnamon pumpkin pie spice Mix together above ingredients in a bowl and then portion into 4 tupperware containers. When ready to eat, sprinkle in a bit of baking soda (and some mini chocolate chips if you'd like), mix, and then put in the…
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5'5" - 162 to 125. Goal Reached! (w/ pictures)
I'm 5'5" and now weigh between 124-125. The after picture was taken last month at about 125-126. :)
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100 days in a row!
So today is my 100th day IN A ROW of tracking! Granted.. I have been doing this on-and-off longer than that.. but 100 days in a row for me is awesome! Feels like my birthday. ;)
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Arctic Zero
BEST THING EVER. Love the chocolate flavor! Totally substitutes ice cream for me now! An entire pint is 150 calories!
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Obsessed
Does anyone else feel absolutely obsessed with logging their foods? Before you say it .. yes I know that logging your food is the purpose of this site.... and of course using it for that purpose makes complete sense.. But I seriously cannot go without logging. I've been on here for 70+ days faithfully now and cannot…
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Plateaued at 131 - upping the calories now!
So I've been doing an EXTENSIVE bit of reading about this whole eating more thing. I've been doing the 1200 calories a day thing for about 2 months now and lost a good bit of weight. Finally got down to 130 (which was my original goal weight).. but have since decided I'd like to get to 125. Well the past couple weeks I've…
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Will I ever be happy?
So when I started my weight loss journey... I was at 163 pounds (Fall 2011). I've never been really heavy.. 143 became my norm for a few years... but then I got pregnant (2008).. gained weight obviously.. but then lost it all and went back to my pre-pregnancy weight of 143. The weight gain occurred after I had some surgery…