MsStacika

Thanks Joseph, I'll try that. The last couple days, I've been trying to eat 1200 cal plus a bit more on the days I work out but I've definitely noticed a decline in my energy levels. Eating only half the extras I earn is a good idea. I've also made the adjustment to eat 1350/day too. The only other thing I can think to do…

I've made my diary public, so feel free to dissect that. Although I haven't taken any measurements, none of my clothes are fitting differently. I should really do measurements though -- is there a best time of day to do this or does it matter as long as it's consistent? As for my exercise routine, my bootcamps are always…