sisa2324 Member

My points for this week...15 total Cardio-1 per person Strength- 7 per person Food- 6 per person Emotion-1 per person Wednesday Nutrition - Under Carbs - Done Exercise - 25 (per side) Hip Flexor - Done Thursday Nutrition - Under calories - Done Exercise - 50 push ups - Done Friday Nutrition - Under Fat - Done Exercise - 50…

Emotional: I didn't really have a specific moment of clarity. I was doing really well geting healthy until I found out I was pregnant last year. The first few months after giving birth I didn't really make the decision to become healthier. It was at about 3 months postpartum that I really made the committment. I was just…

Hey everyone. Keep posting your points, looks like everyone did well this week. There are quite a few points to calculate, so if you guys wouldn't mind posting your own points, I would appreciate it. It get a little complicated with all of those possible points. Here is the link again....…

Things have been pretty quiet on here lately, we must all be busy working out! One more day to finish our challenges, so let's see some points totals tomorrow.

I'm Stephanie. Been working out steadily for the past month and want to continue to see positive changes. Im looking forward to starting this!

Exact same problem....I HATE level 3. I do not burn as much and the strength parts are really hard. Just finished day 7. Scale is up these last few days, too. But I did have this same problem with level 1 and it eventually sorted itself out.

yumm

How is everyone doing on the daily challenges?? Somehow (even with b-day cake) I stayed just under my carbs for yesterday and today looks alright, too. Here's tomorrow's... Friday Nutrition - Under Fat Exercise - 50 bicycle crunches (http://www.sparkpeople.com/resource/exercises.asp?exercise=12)

Just hand weights. I use 3 lbs ones, but you could do 5 lbs or possibly 10 lbs.

Are you mixing up the week 5 and week 6 threads??

Karie Just wanted to give you a big thank you for all your hard work. It seems like it is getting to be more and more work for you to stat on top of the challenges. Just wanted to say that I really appreciate it. You're hard work is paying off big time at keeping all of us motivated and healthy. Thanks!

Apple pinwheels get my vote. Very original!

Thanks! You're not so bad yourself! 2lbs, Yay for you!

bump

Nutrition challenge for this week looks good! I tend to eat a lot of the same things (I've had the same breakfast for weeks now). This will make me look a little closer at the specific nutrition intakes. That being said, there is no way I'm meeting the carb goal for today. It's my b-day and I will be indulging in a piece…

Team yellow's winning recipe... Recipe challenge (from skinnytaste.com) Great pictures for this recipe, take a look! http://www.skinnytaste.com/2011/08/skinny-meatloaf-cupcakes-with-mashed.html#more Skinny Meatloaf Cupcakes with Mashed Potato Frosting Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 2 cupcakes •…

Alright ladies...today is my b-day and my present to myself was a 1.8 lbs loss for the week. Yay! Starting MFP 215lbs Starting SAHMU 211lbs Week 1 Weight 211 lbs Week 2 weight 209.6 lbs Week 3 weight 208.8 lbs Week 4 weight 208.8 lbs Week 5 weight 207.0 lbs Goal Weight 180 lbs -/+ this week -- -1.8 lbs I'll post the…

Alright sunshine! You're our tie breaker. Spaghetti pizza, chicken and apple quesadilla or meatloaf cupcake s with mashed potato icing. Welcome to team yellow! Let's make sure we all have each other as mfp friends.

Alright ladies, let's see those points! I'm in for all 9 points this week. And my vote is for the quesadillas.

I love, love, love these pancakes. They've been my breakfast for the past two weeks! They are difficult to flip, so I make small ones (use a tablespoon to measure out the batter). They are great with a little non fat whip, or no sugar added syrup. I don't add any sweetener to the batter. I use a whole banana and about 1/4…

Recipe challenge (from skinnytaste.com) Great pictures for this recipe, take a look! http://www.skinnytaste.com/2011/08/skinny-meatloaf-cupcakes-with-mashed.html#more Skinny Meatloaf Cupcakes with Mashed Potato Frosting Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 2 cupcakes • Old Points: 5 pts • Points+: 6…

Emotional Challenge: What excuses have you made (to yourself or others) in the past for your weight, and how do you stop yourself from falling back into the "I am heavy because...." attitude? My biggest excuse lately was my pregnancy. I was losing weight before becoming pregnant and then stopped working out when I found…

Alright yellow, so there is a max of 9 points this week! Cardio-1 Strength-6 Food-1 Emotional-1 We will need to vote on a kid friendly recipe tomorrow....so we'll need some more recipes posted! (I'll post mine in a minute) We are doing great with our spreadsheet calories, we have 1765 calories left to burn as a group…

I would love to see that, too!

I want in! Anyone have an opening?

My calories are coming from a mixture of 30ds (usually just over 200 cals) and walking/running C25K on the treadmill(200-300 cals). I find that I do the best when I have routine. Actually, the weekly calorie goal has really pushed me. I set the number higher than my normal burn but based on what I've done so far should…

Sunday workout... 30ds (L2 day 10 and L3 day 1) 500 cals Day 1 Challenge - 50 Leg Raises (each side) Day 2 Challenge - 40 Squats DONE Day 3 Challenge - 50 situps or ab crunches DONE Day 4 Challenge - 40 "Up & Downs" DONE Day 5 Challenge - 25 Pushups DONE Day 6 Challenge - 25 Lunges DONE Day 7 Rest!! You deserve it!!

Took a few weeks for me to get over the symptoms. But the majority of my problems were food aversions (couldn't look at certain foods that I normally loved, like avocados) which took much longer to go away. Good news was that I became pregnant (and lost a little weight) after a few months and went off metformin at the end…

bump, for later

Here's the link.... https://spreadsheets.google.com/spreadsheet/lv?key=0AnwPqv9GV3KzdEF1LXBGRGZHMzlvVGNrdk5WTXJKbFE&hl=en_US