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Looks like there is a group already starting on Monday August 4th. Here is the link.... http://www.myfitnesspal.com/groups/home/22626-piyo-challenge-and-accountability-group-8-1-14
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I'm starting Monday. Would love to be involved in a group
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Would love to join if there is room
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Looks like there is lots of interest!
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I'm in!
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I'm interested!
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Anyone else...feel free to add me! Have worked out 32 days straight at this point. Need to keep it up
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Friend request sent
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I should specify...I mean refined sugars, not those naturally found in fruit
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Just need some extra motivation to stay away from sugar.
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I'm in! I'm 30 years old, 2 young kids. I want to lose 20 lbs before September, but have more to go after that. HW: 225 CW: 201 GW (sept): 180 Feel free to friend me!
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Mile goal for week is 10 miles. Completed 1.3 this morning.
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I guess I've never spent too much time looking over people's profiles, cause when I checked yours out to see where you were from, found out that we live in the same city!! Funny, who knew?? Happy thanksgiving! I know how you feel, I have two turkey dinners this weekend. Hopefully all the work I put in helping get things…
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Alright...I have a renewed commitment to the challenge this week. Only got 18 points last week, but will definitely be pushing myself more this week. Even though my treadmill died yesterday (boo!!) and I have never really danced in my life, im going to make it work. Keep working hard everyone, you all are what's keeping me…
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Alright, so better late than never. No excuses, I apologize...havent been very loyal on the message boards lately. I will definitely be trying harder next week. Emotional-I think that all around I will just be a happier and more joyful person. At my lowest, which was last summer before I got pregnant, my husband said, on…
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Last week:205 Today: 203.4 Change: -1.6 lbs Total loss: -11.6 lbs
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Emotional challenge: Last week was pretty rough, exercise wise. Having the calorie goal this week has really helped me. I did lose weight last week, but it was all due to eating habits. Having the calorie goal for the week, instead of telling myself that I need to exercise everyday also seems to be working better. Now that…
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Okay, so after a week and a bit of slacking, I decided today that I'm back. I won't be going as full out on the exercising as I was during the month of august, but am going to make a much larger effort. So hopefully I will have all of you to help keep me accountable. On a different note, has anyone else noticed the healthy…
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I started with eating them back, and didn't have much success. I ate them back for about two months, and lost less than a pound a week. When I was eating them back, it felt like I was getting quite a bit of food, and I wasn't eating all of them back. I was eating a lot of veggies and very rarely feeling hungry. For the…
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Hi everyone, my name is Stephanie. I'm 29 years old with a 6 month old baby boy. I'm still on mat leave, and will be for another 4-6 months. During this last week off I haven't been exercising a whole lot, but have still managed to eat well enough. Baby starts swimming lessons today with me, so I should at least get a…
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My hrm gets inaccurate readings when i'm on a machine, like a treadmill. If you notice your heart rate going really high (mine goes to 215) then you are probably getting interference from something, therefore calories burned are inaccurate.
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yumm
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I think that the buddy idea is great, seems like it might even make you more accountavle than with a group. Is there any way of buddying up with someone who is similar to you in regards to exercise? Maybe it won't matter, we are all fairly similar that way. Just a thought...
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