8 week challenge!
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What are the stipulations of the challenge? I have to know what I'm signing up for!0
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I'd like to lose 25 lbs by the end of July0
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I am in! I am going on a cruise for Thanksgiving and have baby weight to lose from my 7 month old. ( Plus the older 2 kids)0
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Sounds like a great start for me. Brothers wedding in August so I'll take any weight loss I can get!!!! Lost 100 lbs after first baby and gained in back with the divorce. So here I go again.....0
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Sounds like a good idea. What does it include?0
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Can we have a group? Maybe with some daily challenges and some targets etc....0
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I'm in!0
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Looks like there is lots of interest!0
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Count me in! Do yo have a FB group or something??
if not, make one maybe??0 -
Great!! So many people up for this challenge!!. Basically I thought we could make this super casual. The goal is to loose as much as possible in 8 weeks, beginning Monday 5th May. We can use this thread for motivation, tips on exercise and recipes. I have also signed up for the FREE 8 week challenge exercise program, for those who haven't signed up - I'm happy to share the info.
Seems that we are all in this together, I thought Id share a little about myself. So, I am a 31 year old mum living is Brisbane. I have a 4 yr old, and a 7 mth old. I have a few special events coming up around August so hope to loose 2kgs per week before then. My long term goal is to loose about 20kgs, I guess that's where my count down starts 20KGS! My plan at the moment is:
Exercise
6km walk p/day combination of outdoor walk & elliptical cross trainer
Jillian Michaels 30 day shred workout (free on youtube)
Gym 2x p/week
Diet
High Protein/Low carb diet
XT50
Aitkens shakes
Supplements
Fish Oil
Vital Greens
Beast2 Shredded.
I look forward to hearing what your plans and goals are as well, so please feel free to share0 -
I'm in! I have about 10kgs left to go (22 pounds) and this is the perfect chance I need to re-kick start my fitness and diet goal that I've slacked off with!! Count me in!0
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I'm in, looking forward to kickstarting my weight loss again. Have been fluffing around and realised that if I hit 102kg, I'll be at the halfway mark.0
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i'am in i really need to lose weight !! i am tired of being over weight now0
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May 5th sounds great. I already started to better my eating habits by trying to eat at least 1200 calories. I know I should be eating more but 1200 can be difficult in itself so I will continue to work on it. I need to lose between 20-25 lbs. Although I started to improve my eating on Monday, yesterday was my birthday sooo, I treated myself to dinner out. Back on track today
I hit the gym Tues, Wed, Thurs morning and will go Sat and Sun. Want to aim for 5-6 workouts a week.0 -
My ultimate goal is to lose 75 lbs so I better start somewhere! This challenge will hopefully help me jump start this goal. For the 8 weeks my goal will be to drop as much as possible, but realistically 10-15 lbs. Can't wait.0
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I am with you, but I just to do the 8 week challenge, not for no particular reason; except me. I need support and we all need support. Especially for those who don't get it from home. But I have found from this site you get a few supporters that soon are gone. So please if you want support give support0
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I'm in have to start all over because I lost and then gain some back so ready to start again0
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Hello all this sounds like a great challenge I would love to be apart of it.0
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Good morning all, so today is Day 1. Looking forward!!!0
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I'm in!0
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