LizToner

Welcome and good luck. I've been on here for a little over a week and already lost six pounds, though I don't expect it to fall off that fast, I defienetly think twice before putting something in my mouth, now that I record it for ALL to see! LOL

How do you guys put your goals and stats up in green?

Absolutely!

Hi Erin, I am Liz. And I am pretty new too! Only been about a week, but logging what you eat and do, makes you think twice before putting something into your mouth or going to bed without some exercise! Have you tried yoga, or something like that? I hope that you are very successful and will pray that this is your first…

ME too. I use it when I am beginning to have cravings!

About five years ago, I had an abnormal pap test! I had a biopsy done, because the growths were severe and that type of cancer runs in my family. (My mother had it!) My biopsy came back that I had Pre cancer cells. I was so stressed that my stomach hurt for what felt like every second of everyday! And it was a few months…

thanks for the links!

Thanks everyone, I don't know how to open my diary, I'm not very computer savvy! lol

Thank you!