Amyaustin90 Member

Vegan here, I have an open diary. It's mostly full of tacos, but there is some variety sometimes.

i am ready to start insanity....how are yall doing so far?

i downloaded zombies run c25k training, just need the motivation and some friends to go with me.

same here!

my goals are pretty close. i started at 219, now im 203, my goal is 135. how tall are you?

i dont feel addicted to food anymore :-)

ive been a veggie for years, you can add me too

im 5'6" started at 219. been doing 1200/day, sometimes more sometimes less....but when you do less your gonna shed muscle mass after 40 days( about 5 and a half weeks) ive lost 15 pounds....i think thats about 2.5 pounds a week. but its probably because im so big. but ive been eating mostly natural foods, friuts and…

weighing in more or less isnt going to change your results, your food and activity will. i just get a confidence boost every morning when its less than the day before, and if it goes up i know i need to have a very nutritious day. i think if i weighed less often i would lose sight of my goals

every morning when i get up, which is around 7 am to 9 am its been consistently going down since i started eating 1200 cals a day...12 pounds down from july 1 to august 1

i ordered insanity, got it early june, but i only lasted one week. it was hard on my knees(i guess because im big and outta shape) i also cant do a push up. ive thought about getting p90x to do before i pick up insanity again.... any suggestions?

san antonio

stephen f austin

im 5'6" started at 219, now 207. i havnt been working out just eating healthy...bmi aroung 34 :( starting a kickboxing class in aug that i think will be fun

any one do p90x and insanity, which is easier?

i ordered insanity and got it early june i think i need to slim down abit before i pick it back up again because it hurt my knees. but i did it about a week and a half and already was going down on my measurements. hard thing is i couldnt do a lot of it like the push ups :(

im another old twenty something lol (im 22) when i have time alone with my husband we play video games, watch tv and have a movie night once a week. i really like being outside so sometimes hikes or kayaking he is the indoorsy type pretty much anytime we have alone is awesome. most of the time is with my little bro(who…

*NocturnalNurs* congrats on your marriage!

im 22, been married for almost 5 months. no kids, but my 7 year old bro lives with us. i was much more active before i met my husband and i gained 30ish pounds since i started dating my husband and i gained 25 pounds after the wedding...tv, munching, and the like have messed me up so im in serious need of shedding the…

also quinoa pancakes, i dont remember the recipe off hand but i got it from self magazine, i know there are lots of variations i think it had quinoa, and egg, milk and a tiny bit of flour, and maybe some honey to sweeten it. was very good add some fresh fruit and cinnamon or peanut butter instead of syrup.

for breakfast, when its steaming cook with half water half coconut milk. then when its ready add some chopped walnuts or almonds, bananas, i like to add flax seeds. then top off with a litle more coconut milk. if its not sweet enough add some honey. i made this and licked the bowl clean. im sure it would be good with so…

lots of veggies, i switched to low fat and fat free cheeses. limit junk food to once a week, and watch what you drink. its easy to consume hundreds of cals in drinks alone. i also go to bed hungry sometimes, esp on days with lots of physical activity. also try drinking a large glass of water before you eat each meal.

aw i dont know how to post a pic either

my skin, its naturally tan and golden...sure i go in the sun, but i don spend time tanning [http://sphotos-b.xx.fbcdn.net/hphotos-ash4/260271_225620107466723_4443688_n.jpg/img]

hey same here, i want to lose 60 and my husband is 130. he can eat anything i swear :P

i also got insanity, but at this point its way to hard. and kills my knees. i plan to pick it back up when i loose about 30lbs.

hello. Im Amy, 22 years old and lazy! i want to lose 60 pounds by july 2013. ive started eating natural food, less junk. and i hate working out. im trying to find fun active things i like...so far kayaking is good-about 700cal burned in 90min.