HOw often do you weigh?

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Replies

  • brynnsmom
    brynnsmom Posts: 945 Member
    1-2 times a week. For me, more=crazy, less=lazy

    Well said! I'm the exact same.
  • Amyaustin90
    Amyaustin90 Posts: 27 Member
    every morning when i get up, which is around 7 am to 9 am

    its been consistently going down since i started eating 1200 cals a day...12 pounds down from july 1 to august 1
  • Amyaustin90
    Amyaustin90 Posts: 27 Member
    weighing in more or less isnt going to change your results, your food and activity will.

    i just get a confidence boost every morning when its less than the day before, and if it goes up i know i need to have a very nutritious day.


    i think if i weighed less often i would lose sight of my goals
  • secretblove
    secretblove Posts: 1
    Whatever works for you! I don't like weighing everyday, I obsess over the ups & downs. I've just started so right now I've only weight once!:smile:
  • NeatMan
    NeatMan Posts: 62
    Every day, i gotta see the progress ! :laugh:

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