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Round 261 May 26 2024 ~ Jun 4 2024 Round 261 Sun May 26 2024 ~ Tue Jun 4 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW: 204 RG: 96ozs to 128ozs water. ●5/25-Sa∆204● ▪︎Day1▪Su•May 26-¤DNW (Sa•69gProt▪︎134gCarb▪︎80ozs water) ▪︎Day2▪Mo•May 27-¤DNW (Su•70gProt▪︎93gCarb▪︎48ozs water)…
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•Water 2024• *January* *February* *March* *April* *May* *June* (+)equals *A more accurate view of a days fluid intake *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* *December*
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@judefit1, I am so sorry to hear about your beloved DB's health. I pray that you're able to spend as much time as you can with him
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End Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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@jspecies11, so very sorry to hear of the loss of your BIL. My condolences to you and your family.
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Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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Aww @musicsax, your littles hugging and holding hands is so sweet @_JeffreyD_ floaters are so annoying. I've had them for 20+ years. When mine first appeared, I thought it was a gnat flying in my face😂
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🥂Happy Anniversary to you and your DH, Jaine! @quiltingjaine I just read the posts on R259 about the struggle to return to eating for fat loss. Keto works for me, but since having covid 2yrs ago, it has been difficult to return to that WOE. I did get into ketosis for a week before my foolish eating. I don't give up though.
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End Round 259 May 6 2024 ~ May 15 2024 Round 259 Mon May 6 2024 ~ Wed May 15 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:203.8 RG: 96ozs to 128ozs water. ●5/5-Sun∆DNW● ▪︎Day1▪Mo•Apr 6-¤DNW (Su•56gProt▪︎120gCarb▪︎ozs water) Carb heavy weekend. ▪︎Day2▪Tu•Apr 7-¤203.8…
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Round 260 May 16 2024 ~ May 25 2024 Round 260 Thu May 16 2024 ~ Sat May 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:206.9 RG: 96ozs to 128ozs water. ●5/15-We∆DNW● ▪︎Day1▪Th•Apr 16-¤DNW (We•64gProt▪︎108gCarb▪︎64ozs water) ▪︎Day2▪Fr•Apr 17-¤DNW (Th•118gProt▪︎92gCarb▪︎64ozs…
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@musicsax @judefit1, it's a shame we all missed the auroras. We had rain here last night and it was cold. Two very disturbing rumbles of thunder. The type that makes me turn EVERYTHING off and just be still. One shook the ground. It's like TMH was saying heads up! *Another opportunity for aurora watch tonight. From what I…
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@musicsax, those are awesome aurora captures! I hope you and DH get to see it for yourselves tonight. It was very cloudy here in Maryland, U.S. so we didn't see anything either. It will be rainy and cloudy all weekend here. Beautiful, but scary for the problems the solar storms or rather geomagnetic storms have potential…
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You're welcome. Did you see auroras where you live?
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If you have not heard about this-Happening to Earth May 10 thru 12. NOAA audio on this link https://www.noaa.gov/stories/forecasters-issue-geomagnetic-storm-watch-for-may-11
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🎉Happy Birthday Donna!🎉 @deepwoodslady
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Beautiful family pics! Donna @deepwoodslady Graduation Congratulations to Bethany! She is your mirror image Donna and you look great!
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@reshii_devi, Looking good. You've made great progress!
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End Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ▪︎Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤DNW (Fr•81gProt▪︎84gCarb▪︎80ozs…
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Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ▪︎Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤DNW (Fr•81gProt▪︎84gCarb▪︎80ozs…
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Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ▪︎Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤DNW (Fr•81gProt▪︎84gCarb▪︎80ozs…
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•Water 2024• *January* *February* *March* *April* *May* *June* (+)equals *A more accurate view of a days fluid intake *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* *December*
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@musicsax, so sorry that you have a cough keeping you awake at night. If it lasts more than a week and gets worse, you should get it checked. A common cold can quickly turn to bronchitis or pneumonia. Take care❤ @SheilaBoneham, Tdap is a reminder for me to get a tetanus shot. My last Tdap was when my granddaughter was…
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Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ▪︎Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤DNW (Fr•81gProt▪︎84gCarb▪︎80ozs…
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Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ▪︎Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤DNW (Fr•81gProt▪︎84gCarb▪︎80ozs…
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@fmfdfa2020, welcome back! @SheilaBoneham, Ah yeah, it's difficult not tracking on mfp when you're accustomed to doing it. I also think everyone needs a break from it when it feels burdensome.
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Round 258 Apr 26 2024 ~ May 5 2024 Round 258 Fri Apr 26 2024 ~ Sun May 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW:204.3 RG: 96ozs to 128ozs water. ●4/25-Thu∆204.3● ■Day1▪Fr•Apr 26-¤204.3 (Th•73gProt▪︎65gCarb▪︎72ozs water) ▪︎Day2▪Sa•Apr 27-¤ (Fr•gProt▪︎gCarb▪︎ozs water)…
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Round 257 Apr 16 2024 ~ Apr 25 2024 Round 257 Sat Apr 16 2024 ~ Mon Apr 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1)[/b] CW: 202.3 RG: 96ozs to 128ozs water. ●4/15-Mon∆204.3● ▪︎Day1▪Tu•Apr 16-¤202.3 (Mo•50gProt▪︎36gCarb▪︎64ozs water) ▪︎Day2▪We•Apr 17-¤DNW (Tu•66gProt▪︎20gCarb▪︎96ozs…
