tiabirdie56 Member

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  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4 -…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Happy upcoming Birthday @tramaine_21😀 I have 2 March 10th b'days in my family.
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • •Water 2019• *January* *February* *March* 3/1 - 80 ozs +48ozs other fluids 3/2 - 96.9 ozs +30ozs other fluids 3/3 - 80 ozs +24ozs other fluids 3/4 - 116.9 ozs +24ozs other fluids 3/5 - 116.9 ozs +44ozs other fluids 3/6 - 76 ozs +24ozs other fluids 3/7 - 116.9 ozs +48ozs other fluids
    in A gallon a day Comment by tiabirdie56 March 2019
  • •20 lbs in 20 weeks ~ Encore• My name is Tish 5'7.5" USW: 253 CW: 174.6 ChGW: 154 •Monday Updates• {1st 20/20~Wk 1 start: 7/30 - 188.2} Wk 1: 12/17 - 174.6 Wk 2: 12/24 - 175.4 [/b] 12/28 - 174 12/29 - 174.2 - Posting today just to record these in between updates weights. I'm not too confident in what Monday's weight might…
    in 20 lbs in 20 weeks! Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4 -…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • I'll message you Donna @deepwoodslady. I guess technically, what I'm doing is NOT a fat fast, but that's what I'm calling it.☺ Fat fast is pure fat. I don't know about that. I need SOME protein. These are my macros. I'm shooting for the same 2 more days.
    in Autumn Winter 2018 to Spring 2019 Challenge Comment by tiabirdie56 March 2019
  • I'll message you Donna @deepwoodslady
    in Autumn Winter 2018 to Spring 2019 Challenge Comment by tiabirdie56 March 2019
  • @deepwoodslady, Donna, do this fat fast with me. It's really pulling the water off. I'm down another 1.4lbs, 173 today. I think it could have been more, but I was very tired this morning. Didn't sleep well.
    in Autumn Winter 2018 to Spring 2019 Challenge Comment by tiabirdie56 March 2019
  • **100 lbs to lose** USW: 253 SW: 240 CSW: 211 GW: 140 (135-150 range) ▪Wednesday updates▪ 3/1 - 175.2 3/2 - 177 3/3 - 175 3/4 - 177 3/5 - 174.4 📌3/6 - 173
    in 100 pounds to lose! Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4 -…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • @quiltingjaine, IMO, most cravings are linked to vitamin/mineral deficiencies. Dill pickles? Probably an electrolyte. Mayo? Maybe not enough fat intake. Cheese? Calcium? Recently I've read that craving cheese could be omega 3 deficiency. I've just gotten to the cause of my own strange craving.
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • @arhosu21, you are on the wrong thread. Click on @quiltingjaine's link to Round 70. You will find your post there.
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by tiabirdie56 March 2019
  • ●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…
    in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by tiabirdie56 March 2019
  • ●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 January 1, 2019 - 178 - Midnight eating. February 1 - 172.8 March 1 - 175.2 - right back where I started in December smh 3/2- 177 3/3 - 175 3/4 - 177 3/5 - 174.4
    in Winter Weight Loss Weekly Challenge Comment by tiabirdie56 March 2019
  • My name is Tish Challenge Starting Weight ~ 177.2 Challenge Goal Weight ~167 - 1/2 pound per week 3/1 - 175.2 3/2 - 177 3/3 - 175 3/4 - 177 March 5 - 174.4 - Started my version of an egg fast yesterday. Trying to shut down the starchy carb eating to get rid of this fluid. March 20, 2019 (last update)
    in Autumn Winter 2018 to Spring 2019 Challenge Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4 -…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4 -…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 177 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} {Round 69 - gain lb EW 175 (FR)}…
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • Jackie, when it comes to weightloss, sometimes you have to focus on yourself to get to the bottom of what is causing a gain. I have come to realize several reasons for my gains. Do what you have to do.💛
    in JUST GIVE ME 10 DAYS ~ ROUND 70 Comment by tiabirdie56 March 2019
  • Well hello there @IsMollyReallyHungry. Nice photo, good to see you!
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 - 175 📌3/4…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by tiabirdie56 March 2019
  • Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by tiabirdie56 March 2019
  • •Lose 5 lbs in March 2019• February 2019 - Gain/Loss of 4.2 lbs. 28 day average was 175.3 Original starting wgt: 253 March starting weight: 175.2 March goal: 170 ❄Updating every day through March until completely back on track. •Monday Updates•📌 March 1 - 175.2 - Feeling 90% better today. 3/2 - 177 - smh😕 3/3 📌3/4 3/5 3/6…
    in Lose 5lbs + in March 2019 Comment by tiabirdie56 March 2019
  • link to: Lose 5+ lbs in March 2019
    in Lose 5lbs + in February 2019 Comment by tiabirdie56 March 2019
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