tiabirdie56 Member

Thanks Samantha! ❤ @SamanthaLouiseMence

Thank you Donna, @deepwoodslady. In my daily free moments, I have been focused on finding the cause of wanting to eat what I don't want and shouldn't eat. I haven't even taken much time to read or post much to the challenges. And I came to post that I haven't done much self care besides that. It is important though. So…

Yes I will be here. March is the month I enter the 160's! Determined.

Thank you Jackie! ❤ @GrandmaJackie EMOJIS :smiley: *link to: get emoji ~ copy and paste emoji •MFP Forums Emojis •link to: emojipedia •link to: Full List of BBcode Colors •link to: bbcode random hex color code generator ❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄ link to: Waist to Height Ratio link to: Waist to Hip Ratio link to: Smart BMI Calculator…

●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 January 1, 2019 - 178 - Midnight eating. February 1 - 172.8 2/26 - 174.6 2/27 - 176.8 2/28 - 177 March 1 - 175.2 - right back where I started in December smh

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/25 - 176.8 - Ate later than usual. New eating…

Thank you Samantha! @SamanthaLouiseMence

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…

•Water 2019• *January* *February* *March* 3/1 3/2 3/3 3/4 3/5 3/6 3/7

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/25 - 176.8 - Ate later than usual. New eating…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…

2017 😨This is what started my current weight loss journey. Sitting around with a high ankle sprain, taking care of my grandson. THE MOST unflattering photo of my life, courtesy of my son.

Photo on the left taken February 2018. First time I actually saw my weightloss. About 30 lbs lost at that time. I could certainly appreciate the loss but my face! Too saggy! It was a bit shocking.

@IsMollyReallyHungry, I weigh once a day. I have a body analyzer scale from Vanity Planet. I bought mine a year ago at a discount. The cost is $125. I think I paid $70. I bought one for my Niece, she loves hers too. Weight limit•397lbs Measurements ~ Weight in pounds, stones, kilos Bone mass Water weight% Muscle mass% Body…

@stricklee11, Yes there will be a March challenge. Samantha, @SamanthaLouiseMence, will start it and post to let us know.

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/25 - 176.8 - Ate later than usual. New eating…

No apologies necessary. I only put trapped in quotes for @eatingfoodles, since she said she was trapped. To remind her that being in a weight range for an extended period of time is caused by something specific, just gotta track it down.

@MadisonMolly2017, 💖 No. I don't consider myself stuck. There have been genuine reasons for my weight not dropping to the 160's, all solvable and solved. Stress, psychological obstacles, electrolyte imbalance, unusual cravings that were/are occurring from my vitamin needs. I have toured every pound of this decade several…

@eatingfoodles, Welcome back! There was no need for you to hide. I've been "trapped" in the 170's since September. I keep plugging along though, deciphering the causes along the way. In my case, there have been a few reasons. I feel like this fat loss journey doesn't mean much if I don't continue to learn some things about…

Spring is a few weeks away. The birds have been chirping and trilling bright and early every morning now for a month!

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/25 - 176.8 - Ate later than usual. New eating…

My name is Tish Challenge Starting Weight ~ 177.2 Challenge Goal Weight ~167 - 1/2 pound per week 2/1 - 172.8 2/3 - 174.8 2/4 176.4 *I'm going to do my best to get below 170 by the end of this challenge. The cold weather is making me want to eat more though.😣 At 169lbs, I'll be 34 lbs from my ultimate goal. At 158lbs, I…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 174.6 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} {Round 68 - loss .6 lb EW 174.6 (FR)} Day/Weight/Comment 2/22 - 175.4 - 20g carbs,…

The debate rages on over whether or not cream in coffee breaks a fast Dawn, @dawnbgethealtby. I've read that anything caloric breaks it (seems correct to me) just over I meant under 50 calories of fat breaks it, artificial sweetener breaks it, drinking black coffee breaks it, etc etc. I DON'T debate it. I have always had 2…

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 February 1 - 172.8 2/2 - 174.4 2/3 - 174.8 2/4- 176.4 2/5 - 176 - Eating carbs, carbs, carbs 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6 2/14 - 174.2 2/15 - 173.8 2/16 - 174.4 2/17 - 174.2 📌2/18 - 173.8 2/19 - 175…

**100 lbs to lose** USW: 253 SW: 240 CSW: 211 GW: 140 (135-150 range) ▪Wednesday updates▪ 2/14 - 174.2 2/15 - 173.8 2/16 - 174.4 2/17 - 174.2 📌2/18 - 173.8 2/19 - 175 2/20 - 174.4 2/21 - 174.6 2/22 - 175.4 2/23 - 175 2/24 - 175.8 2/25 - 176.8