Replies
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ▪︎Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ▪︎Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ▪︎Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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•Water 2024• *January* *February* *March* *April*
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ▪︎Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ▪︎Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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@sheilaboneham, Your talent is exceptional. What a beautiful sweater! @Krysless2, 2lbs is a great loss after a fast!
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@quiltingjaine, I agree 100% on kids. I love kids too, but unruly, out of control, back talking children are NOT cute. Oh glad you got to see some other wildlife! 😆 I remember going on a whale watch cruise. All day in the blazing sun and not one whale sighted.
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Welcome back @jedaschultz❤️
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ▪︎Day1▪We•Mar 27 -¤DNW (Tu•98gProt▪︎86gCarb▪︎112ozs water) ■Day2▪Th•Mar 28-¤DNW (We•91gProt▪︎65gCarb▪︎139ozs water)…
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@Krysless2, Definitely NOT a silly question. Usually I only drink water with electrolytes. I have done liquid fasts; coffee (not too much) broth, water, still and sparkling, water with lemon. If YOU do IF daily, I would say the easiest way is to increase your fasting hours every couple of days until you can go without…
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•Water 2024• *January* *February* *March*
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Welcome back Jaine! @quiltingjaine I hope you and DH enjoyed your vacation. I have to say, for me, the stress of being on a ship in the ocean for 2 weeks would have me on a steady diet of carbs. Lol. I would have GAINED a whole lot MORE than 7lbs! I'm sure most if it is fluid. 24hr water fast will get the ball rolling.
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Round 255 Wed Mar 27 2024 ~ Fri Apr 5 2024 Round 255 Mar 27 2024 ~ Apr 5 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: 202.4 RG: 96ozs to 128ozs water ●•3/26-∆202.4● ■Day1▪Su•Mar 27 -¤DNW (Sa•gProt▪︎gCarb•ozs water) ▪︎Day2▪Mo•Mar 28-¤ (Su•gProt▪︎gCarb▪︎ozs water) ▪︎Day3•Tu•Mar 29-¤…
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End Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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You're welcome. I found this also Sheila, @SheilaBoneham Erythromelalgia. I have an autoimmune condition and get flare ups of this burning, but it's not that often and it's not this condition. Worth a read.…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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Sheila, @sheilaboneham, I wanted to give you a couple of article links to your burning feet question. I apologize that it's taken this long but I just had too much going on in my personal life at the time. Burning feet is peripheral neuropathy. I have that burning in my hands off and on. B12 is the vitamin that can help…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 96ozs to 128ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozswater)…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 80ozs to 96ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ▪︎Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozs…
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Round 254 Sun Mar 17 2024 ~ Tue Mar 26 2024 Round 254 Mar 17 2024 ~ Mar 26 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:206.5 RG: 80ozs to 96ozs water ●•3/16-∆DNW● ▪︎Day1▪Su•Mar 17 -¤DNW (Sa•63gProt▪︎99gCarb•80ozs water) ■Day2▪Mo•Mar 18-¤206.5 (Su•51gProt▪︎111gCarb▪︎64ozswater) Making…
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Round 253 Thu Mar 7 2024 ~ Sat Mar 16 2024 Round 252 Mar 7 2024 ~ Mar 16 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW: RG: 80ozs to 96ozs water ●•3/6-∆DNW● ▪︎Day1▪Th•Mar 7 -¤DNW (We•48gProt▪︎120gCarb•48ozs water) ▪︎Day2▪Fr•Mar 8-¤DNW (Th•77gProt▪︎99gCarb▪︎60ozswater) ▪︎Day3•Sa•Mar…
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End Round 252 Fri Feb 26 2024 ~ Wed Mar 6 2024 Round 252 Feb 26 2024 ~ Mar 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:203 RG: 80ozs to 96ozs water ●•2/25-∆DNW● ▪︎Day1▪Mo•Feb 26-¤DNW (Su•35g Prot; 66ozs water) ▪︎Day2▪Tu•Feb 27-¤DNW (Mo•44gProt•37gCarb•64ozswater) ▪︎Day3•We•Feb 28-…
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Round 252 Fri Feb 26 2024 ~ Sun Mar 6 2024 Round 252 Feb 26 2024 ~ Mar 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:203 RG: 80ozs to 96ozs water ●•2/25-∆DNW● ▪︎Day1▪Mo•Feb 26-¤DNW (Su•35g Prot; 66ozs water) ▪︎Day2▪Tu•Feb 27-¤DNW (Mo•44gProt•37gCarb•64ozswater) ▪︎Day3•We•Feb 28-…
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Round 252 Fri Feb 26 2024 ~ Sun Mar 6 2024 Round 252 Feb 26 2024 ~ Mar 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:203 RG: 80ozs to 96ozs water ●•2/25-∆DNW● ▪︎Day1▪Mo•Feb 26-¤DNW (Su•35g Prot; 66ozs water) ▪︎Day2▪Tu•Feb 27-¤DNW (Mo•44gProt•37gCarb•64ozswater) ■Day3•We•Feb 28-…
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End Round 251 Fri Feb 16 2024 ~ Sun Feb 25 2024 Round 251 Feb 16 2024 ~ Feb 25 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 205 (Jan1) CW:203.5 RG: 80ozs to 96ozs water ●•2/15-∆203.5● ▪︎Day1▪Fr•Feb 16-¤203 (Th•57g Prot; 80ozs water) ▪︎Day2▪Sa•Feb 17-¤DNW (Fr•60g Prot; ozs water) ▪︎Day3•Su•Feb 18-…
