tiabirdie56 Member

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 176 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} Day/Weight/Comment 2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter,…

•Water 2019• *January* *February* 2/01 - 80.9 ozs + 40ozs other fluids 2/02 - 96 ozs, +36ozs other fluids 2/03 - 80.9 ozs, +24ozs other fluids 2/04 - 64 ozs, +24ozs other fluids 2/05 - 88 ozs, +36ozs other fluids 2/06 - 80.9 ozs, +32.25ozs other fluids 2/07 - 80 ozs, +36ozs other fluids 2/08 - 60 ozs, +48ozs other fluids…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6 2/14 - 174.2…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 176 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} Day/Weight/Comment 2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter,…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6 2/14 - 174.2…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 176 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} Day/Weight/Comment 2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter,…

@ashnjackson13, I like the sticker chart! 😀 You should have seen my restart. Not pretty, but I kept going and my eating improved. Starting is what's important. The rest falls in line.

You should be excited, you broke through! and that sounds A LOT simpler than it is. Those 2's seem to not like LETTING GO! You gave them the boot! BYE!

@firecat1987, There is no reason for you to leave this challenge unless that is what you want to do. I don't want you to leave. Any person that is a part of a challenge on MFP, either needs support and encouragement or everything in their personal weight loss plan has clicked, and they want to help others that may be…

@eminater, WOOHOO!! 196! You are off and running now! Congrats!

@spiritofalady & @sonteria, Welcome! Such great losses to start! As you can see, I started my current weight loss journey somewhere in the middle of your start weights. If you open my spoiler, you can read my progression from April 2018. Please stay encouraged during your journey and take time to learn what your body is…

@MadisonMolly2017, Thank You!❤ Holding my breath! Lol

@BethE238, Congrats on your new BMI! That is such an awesome achievement!

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 176 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} Day/Weight/Comment 2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter,…

•20 lbs in 20 weeks ~ Encore• My name is Tish 5'7.5" USW: 253 CW: 174.6 ChGW: 154 •Monday Updates• {1st 20/20~Wk 1 start: 7/30 - 188.2} Wk 1: 12/17 - 174.6 Wk 2: 12/24 - 175.4 [/b] 12/28 - 174 12/29 - 174.2 - Posting today just to record these in between updates weights. I'm not too confident in what Monday's weight might…

**100 lbs to lose** USW: 253 SW: 240 CSW: 211 GW: 140 (135-150 range) ▪Wednesday updates▪ 12/31/2018 - 175.8 - Farewell to 2018 and 55lbs of 78lbs lost!😃 1/01/2019 - 178 - Fluid retention still hanging around though😕 📌1/02 - 177.2 - Carb weight - 40 lbs to go. 1/08 - 174.4 - Back to December 23rd weight. 1/09 - 174.8 -…

My name is Tish Challenge Starting Weight ~ 177.2 Challenge Goal Weight ~167 - 1/2 pound per week 2/1 - 172.8 2/3 - 174.8 2/4 176.4 *I'm going to do my best to get below 170 by the end of this challenge. The cold weather is making me want to eat more though.😣 At 169lbs, I'll be 34 lbs from my ultimate goal. At 158lbs, I…

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 2/09 - 174.8 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176…

●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 February 1 - 172.8 2/2 - 174.4 2/3 - 174.8 2/4- 176.4 2/5 - 176 - Eating carbs, carbs, carbs 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6 2/14 - 174.2 2/15 - 173.8

●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 February 1 - 172.8 2/2 - 174.4 2/3 - 174.8 2/4- 176.4 2/5 - 176 - Eating carbs, carbs, carbs 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6 2/14 - 174.2

●Winter Weight Loss Challenge 2019 ~ January through April● ▪Monday Updates▪📌 My name is Tish ●Start Weight: 253 lbs ●Date w/MFP: Oct 2017 (June 2011) ●Challenge SW: 178 (FR) •Challenge Goal: Haven't decided, but I need to reach 170 first! •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the…

My name is Tish Challenge Starting Weight ~ 177.2 Challenge Goal Weight ~167 - 1/2 pound per week 2/1 - 172.8 2/3 - 174.8 2/4 176.4 *I'm going to do my best to get below 170 by the end of this challenge. The cold weather is making me want to eat more though.😣 At 169lbs, I'll be 34 lbs from my ultimate goal. At 158lbs, I…

Hi Dawn, @dawnbgethealthy, Yes, I still do both. Eating just a small amount of starchy carbs (in amounts of food, not carb grams, because they are high for keto!) drives up my fluid retention. There have been a few reasons for my carb eating since I first entered the 170's in late September 2018. I had to get to the bottom…

@SheilaBoneham, Sheila, your bread turned out beautiful. I love fresh home baked bread. I was raised on it.

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 2/09 - 174.8 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176…

Seeking lower bodyfat% My name is Tish. Age: 62 Height: 5'7.5" USW: 253 MFPSW: 240 CW: 176 (FR) RGW: 170 FGW: 150 *It's easier for me to think 10lbs ahead at a time* {Round 66 - loss 1.4 lb EW 172.8} {Round 67 - gain 2.4 lbs EW 175.2 (FR)} Day/Weight/Comment 2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter,…

●Winter Weight Loss Weekly Challenge● Wednesday Updates Winter Challenge SW: 12/21 ~ 175.8 ChGW: 159 😐 February 1 - 172.8 2/2 - 174.4 2/3 - 174.8 2/4- 176.4 2/5 - 176 - Eating carbs, carbs, carbs 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176 2/13 - 174.6

•Lose 5 lbs in February 2019• January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9 Original starting wgt: 253 February starting weight: 172.8 February goal: 170 ❄Updating every day through February until completely back on track. •Monday Updates•📌 2/01 - 172.8 2/09 - 174.8 2/10 - 178.2 📌2/11 - 175.2 2/12 - 176…