Replies
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good luck! for $200 it better be good
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yup, i kill myself running in the morning, then blow it all by stuffing my face at work, its an awful feeling of no control..
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i figured it out, a hot americano is 4 shots but an iced americano is 5 thanks for the replies
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mmm fat
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C25K for sure, its amazing
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i think its ok to add it to yesterday if your schedule is always the same (you work in the day and sleep at night), but for people who's schedules are all over the place and work during the night sometimes, it makes more sense to log by 24hr period...i log from midnight to midnight as i work all over the place. i log it…
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im from victoria, close enough?? :)
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thats only if you get regular coconut oil, the extra virgin kind tastes like coconuts
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i like kraft all natural, its nice and runny
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like a different person!
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eat a lean protein and a veg at lunch, who needs bread
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im having a tough time picturing this like a double roll? lose all the fat and it should even out if your skin bounces back
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lick it
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try butternut baked with olive oil, thyme, panko, feta and onions, mind blowing
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i thought red meant you went over
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i sit down to chop (or crouch), really it works everytime! i think the juice rises, so if you are eye level with the onion it doesnt go in your eyes as much, try it!
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the same goes for p90x recovery formula
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help? eat more? why would you not want this?
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pb could make a dirty sock taste good, what a question!
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def abs, i want that depression you have under your sternum, cant wait for that
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im on week 10, so addicted! add me
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to me, its anything with hydrogenated oils or high fructose corn syrup
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basa (vietnamese catfish) is not fishy and so flaky it falls off your fork, try this recipe, so delicious: http://allrecipes.com/recipe/cajun-baked-catfish/detail.aspx
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oh man what did you do to him?
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haha exactly
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looks good, but 2 bites for 86 cals sounds pretty high cal
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i log my food when i eat it, so i label my meals 12am-4am, 4am - 8 am, etc...way easier
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plain puffed wheat has no sugar, 50 cals per cup (15 g)
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ive stopped watching mine, life is so much easier/more fun now...bloodtests are good...ive been told if you are not at risk for hypertension, its not the biggest deal...hasnt hampered my weightloss at all
