Sul3i

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in Wasn't it just a matter of staying under the calorie limit? Comment by Sul3i April 2013

Thanks!

in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by Sul3i April 2013

Easter... Couple weeks ago

in How old is your profile pic...be honest Comment by Sul3i April 2013

Thanks so much for sharing! Kudos to u for doing it and finishing it! I love your determination! Good luck to u in your next race!! :flowerforyou:

in My First 5K Mud Run - Lessons Learned (Pics) Comment by Sul3i April 2013

U r doing FANTASTIC!! Keep up the awesome work!! :flowerforyou:

in My 5 month progress - over 30 lbs lost! [PICS] Comment by Sul3i April 2013

I believe they are very encouraging and inspirational!!! I've been inspired many times by others success and I've inspired others myself who are and have lost significant weight n it usually starts w before n after shots! Its proof if u want ur life and health and well being back it can be done! While yes I feel I look…

in another fat shaming post Comment by Sul3i April 2013

I sure do love meat :) so thank u!

in The conspiracy to make (and keep us) fat... Comment by Sul3i April 2013

Love this!

in The conspiracy to make (and keep us) fat... Comment by Sul3i April 2013

Bump

in I found this interesting... Actual calorie counts Comment by Sul3i April 2013

Strength training lift heavy...

in Permanent muffin top? Even when naked. Comment by Sul3i April 2013

Also good points^

in Why Are Thin People Not Fat? (Video) Comment by Sul3i April 2013

9 for candy :flowerforyou:

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by Sul3i April 2013

Very interesting!! I am def someone who even if full could still munch on something that looks tempting which I why even after a yr now at this weight I practice self control more regularly (yes I've fallen off the wagon but after a few weeks I get back on it). I can gain easily n I have to always control it. Its just how…

in Why Are Thin People Not Fat? (Video) Comment by Sul3i April 2013

:heart: :flowerforyou: :drinker:

in Dear Naked Reflection, Comment by Sul3i March 2013

Bought mine at Walmart for $15 body fortress chocolate 140 cals 26 g protein I mix a scoop w 1 1/2 cups skim milk yum!

in Cheapest Protein Whey Powder that tastes really good? Comment by Sul3i March 2013

Congrats!!! U look FANTASTIC!:wink:

in 1 year progress - 125 lbs lost. Comment by Sul3i March 2013

A two month old horse w a Chihuahua on top! :)

in I've lost a cinder block! What about you? Comment by Sul3i March 2013

I eat bananas with peanut butter on a daily basis also apples n oranges but I also like melons n berries I eat spinach broccoli carrots green peppers cucumbers also on a daily basis but I like other veggies to corn peas potatoes tomatoes green beans... steamed and raw... :)

in What are your favorite fruits and veggies? Comment by Sul3i March 2013

This!

in Discouraged.... Comment by Sul3i March 2013

Walking and any exercise is great but it is more about diet... def look at macros like people talk about. Get enough protein n lots of water. Maybe spike ur cals up to 2000 once per week... I've done that and IT DOES WORK

in Can you lose weight by walking? Comment by Sul3i March 2013

:laugh:

in SUNDAYFUNDAY Fitness Memes Comment by Sul3i March 2013

Thing is for some one cookie turns into so much more. :-/

in 15 Questions to Ask Yourself... Comment by Sul3i March 2013

I've wondered this myself great tips than!

in Cutting carbs and I feel so dizzy... Comment by Sul3i March 2013

@ Elizabeth ~9 beautiful profile pic

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by Sul3i March 2013

U look amazing pretty lady!! Keep up the awesome work!!

in Aug-March progress (face pictures) Comment by Sul3i March 2013

When there's a topic id like to read later I mark with bump or even just . Which puts it in my list of recent topics so later I can find it n read through it... make sense?

in What does "bump" as topic replies mean? Comment by Sul3i March 2013

Your story is truly inspirational!! Thanks for sharing and a big congratulations!!! :flowerforyou:

in What a difference a year makes (long and with pics) Comment by Sul3i March 2013

I usually never ate back my exercise cals.. I'm 5'9" and ate about 1500 cals on average give or take a couple 100 cals... but rarely ate back exercise cals n it still worked for me!

Sul3i Member

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