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I'm breastfeeding. He's 2 weeks old. I just came back to mfp today. It's been over a year Add me
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1. First Name: Sulei (pronounced sue Lee) 2. Single/Married/Divorced: married 3. Children: 1 (13 yr old son) 4. Where do you live: upstate NY 5. Favourite Non-Healthy Food/Favourite Healthy Food: cake/banana w pnut butter 6. Favourite Exercise: jogging Question I have for the group is so far what has been your favorite NSV…
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Mines my profile pic Everyone's pics look great! Love seeing stuff like this! So inspiring!!
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I've been on here a while and met my goal but stopped logging n working out after summer. I gained a couple lbs (close to 10) and a few inches around my middle. I'm depressed and need to get focused on me again so I'm in! Unsure how to do the spreadsheet in only have a smartphone so I hope that works but I think this might…
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I understand completely! I want a boob job in the worst way!! When I was 100 lbs heavier I was a large D almost DD now pretty much an A :sad:
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Just because it burns doesn't mean your gonna die! You gotta get up and try! -Pink
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Truly amazing!!
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25? I'm a bad guesser
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I knew going into this what my natural size was and what I might look like. As a teen I was this size. Do u know your natural size or remember what size u were when u were lighter? I lost mine :-/ makes me sad but I can't change it without surgery. At 260# I was a large D now at 150# an A I hope u have better luck w yours…
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Some good ideas!
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Bump
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You are a beautiful woman and have come so far! Congrats!! :flowerforyou:
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Amazing progress!!! Keep up the awesome work!!
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Like*
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My success didn't come from going to the gym. I followed my calories set by mfp drank a lot of water started walking then added jogging then at home videos like 30day shred dabbled in p90x Brazil butt lift chalean extreme insanity now focus t25 just got more active with life but most of my weight loss comes from getting my…
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:laugh:
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Face... I'm human lol I still look
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Lol I've done that too! But I too do not want to be stared at so I wouldn't really look around. I felt like if I caught someone looking at me id instantly get self conscious n quit
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Give it time! Do you have your macros set to 40% carbs 40% protein 20% fat? That seems to be the average macro calculation... It worked for me.... Stick with it!
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Congrats on your loss!! You look fantastic!! But before u were super cute too!!...I think it's the confidence coming through in your photos! Wtg girl!:flowerforyou:
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Fueling your workouts means eat enough calories get enough protein..
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Absolutely amazing!!!! Hope u heal quickly!!!
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Never did my focus t25 day 5 Friday.... My Fri sat n Sunday were completely over loaded! To the point I didn't get hardly any sleep and by Sunday afternoon I was out of gas! I went to bed n napped but I still have to work my overnight job. I'm exhausted! This week should be much calmer! I made bad for choices as I was out…
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Great suggestions
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Are we supposed to do doubles???
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Great job! ^^^
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Amazing job everyone!!! Mine is my profile pic
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Workout compete!! My whole body is sore! But feels great!! I am loving this program!! I did modify but I can tell my energy is better n better every day! Cheers!:drinker:
