From NOT to HOT! Everyone post your pics! :)
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I have no idea if I am in here yet...LOL. Started this at 40.
You look amazing! I started my journey at 40 as well. My 40's are the best years of my life healthwise. I love your outfits!0 -
Amazing transformation, HOT!0 -
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Gorgeous!0
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It's strange to think that on the first photo I'm actually not out of shape- I've been a runner for 6 years now (never logging under 50k a week, competing in 1/2 marathons) I just handled both my food and exercise wrong.
Literally the only thing I did as far as nutrition goes was a bit of a portion control and (irregular) intermittent fasting.
I changed my training completely and stopped running only dull long distance- I threw in HIIT and short really fast runs. I started lifting weights and doing circuit training at home.
Second pic is a result of doing that for about 2 months now.
First pic: 145lbs (66kg) Second pic: 130lbs (59kg).
WOW!0 -
Update. lol.0
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There's a whole pinned post explaining how to do the photos0
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You look great! Just want to comment that even in your before pictures you still looked like a joyful, fun person!0
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Alright... Think I got this now...
Height is 5'6"
Highest Weight Was 297
First Picture was at 280lbs
Second Picture was at 230lbs
Third and Fourth Picture is now at 191lbs
41 more pounds until goal!!
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Amazing job everyone!!! Mine is my profile pic0
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Alright... Think I got this now...
Height is 5'6"
Highest Weight Was 297
First Picture was at 280lbs
Second Picture was at 230lbs
Third and Fourth Picture is now at 191lbs
41 more pounds until goal!!0 -
Great job! ^^^0
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Woohoo, took a while but figured out how to post all pictures. lol.Alright... Think I got this now...
Height is 5'6"
Highest Weight Was 297
First Picture was at 280lbs
Second Picture was at 230lbs
Third and Fourth Picture is now at 191lbs
41 more pounds until goal!!0 -
I have no idea if I am in here yet...LOL. Started this at 40.
Whoa!!! U look amazing! U look completely different!!!0 -
Here are my before and after. Started at 235lbs and Im down to 160lbs. My goal is 140ish
Before:
After:
Good work! And I just have to say, your hair looks amazing in both photos. I've got hair envy. :flowerforyou:0 -
Love this thread....hope to post pics soon!0
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