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just do your best! i ran a 5k this summer. first one i ever did. I planned to run as far as possible which ended up being the whole thing! Just push your self within reason! You'll do great! Good Luck!
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Keep your eye on your end goal! you can do it! I had been working out on and off for 4 years but never was committed, i got no where. Oct 1 2012 i had my A HUH moment when both my doctors told me two days apart that I had gained a lot of weight and needed to do something about it. I was 206. The next day i completely…
