libranpixi Member

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  • I find that the best thing to do (more with family) is to embark on a loooong monologue about what you've discovered about weight loss, the exercise you've been doing, maybe what so & so celebrity has been trying, your latest colonic irrigation.... etc.. If you do this every time you get comments or poked people will soon…
  • I've just started lifting weights and one of my favourite sites is Workout Labs: http://workoutlabs.com/exercise-guide/ The site is based around being able to print out a sheet of exercises that you can pin up and follow. They have preset workouts for specific areas and you also have the ability to create your own workout…
  • I used to clear my plate (as instructed by my parents as a child) and then my kids plates (when they were a bit younger) when they couldn't eat everything, I never forced them to eat anything and they both have extremely good self control now and stop when they have had enough. I just got bigger lol!! The past few months I…
  • Brilliant, thank you :-)
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