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Replies
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Fair point the others make. You must have also been exercising a lot to continue to lose weight. No exercise + 4/5000 calories = putting on weight. Fact!
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Completed my Situps yesterday. Will do the Squats this week
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Got carried away. My total for the month was 1165 Wahay!
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I'm continuing with last months challenge. I'll do the Sit ups
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I've completed my first 500
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CW: 226.4 5th Oct.: 225 12th Oct: 226.8 19th Oct: 26th Oct: GW: 222
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Up to 465 I've been doing too many. For some strange reason I thought we had to do 45 a day. Oops
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Sorry I went missing. So far I've done 315 (45 each day)
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Let me join you CW: 226.4 5th Oct.: 225 12th Oct: 19th Oct: 26th Oct: GW: 222
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1st 35 done (even though I'm going for the 500 - it was Monday morning, cold and dark and I wasn't thinking)
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I'm going for 500.
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Hi Terry, you'll be pleased to hear I completed the challenge yesterday! Cheers Karl
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...........and he's at the top!!!! All done for me on the last day of July. I even did an extra floor to celebrate :-)
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Count me in!
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Hi all, Anyone need a team member? Cheers Karl
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Hi, Would love to join in. Can you kindly let me know how I add the ticker? Cheers Karl
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Ok. I've got 18 floors to do tomorrow and then I'm done! Has everyone else given up???
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My S/W - 221lbs 6th: 222 13th: Away 20th: 225 27th: 223 GW: Given I've been away for a while, not too bad. Aiming to go the other way now
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[/quote] Right, latest update. Shard completed and I'm 7 flights up the Empire State Building! [/quote] Ok Empire State done. On my last building. I have 100 floors left of Burj Khalifa (Dubia) - 163 Floors 4 working days left so 25 floors per day. Get in!
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Right, latest update. Shard completed and I'm 7 flights up the Empire State Building!
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Righto, Canary Wharf done. I've started on the Shard.
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My S/W - 221lbs 6th: 222 13th: 20th: 27th: GW:
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Hi Terry, I'm in. I need to be after my abortive attempt at the Euro's ;-) My ankle should be ok with this too. I work on the 5th floor of my building so will try to do the walk three times a day minimum. I'm starting with One Canada Square. Cheers Karl
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SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: - 222 Week 5 - 29/06/12: - 221 GW: 216 Oops
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SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: - 222 Week 5 - 29/06/12: GW: 216
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SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: Week 5 - 29/06/12: GW: 216 Oops. Still some to do
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Done my start jumps for the England game too! I'm away from today. Can you message me the challanges?
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Have completed for both sets of results
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Hi Terry I'm up for it. As I'm away from June 4th for a week, any chance you could message me the exercises and I will do them whilst I'm on holiday? Cheers Karl
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For those that are interested I did my challange by Sunday, but as I was away this weekend couldn't update this! Cheers Karl
