Bullly Member

Fair point the others make. You must have also been exercising a lot to continue to lose weight. No exercise + 4/5000 calories = putting on weight. Fact!

Completed my Situps yesterday. Will do the Squats this week

Got carried away. My total for the month was 1165 Wahay!

I'm continuing with last months challenge. I'll do the Sit ups

I've completed my first 500

CW: 226.4 5th Oct.: 225 12th Oct: 226.8 19th Oct: 26th Oct: GW: 222

Up to 465 I've been doing too many. For some strange reason I thought we had to do 45 a day. Oops

Sorry I went missing. So far I've done 315 (45 each day)

Let me join you CW: 226.4 5th Oct.: 225 12th Oct: 19th Oct: 26th Oct: GW: 222

1st 35 done (even though I'm going for the 500 - it was Monday morning, cold and dark and I wasn't thinking)

I'm going for 500.

Hi Terry, you'll be pleased to hear I completed the challenge yesterday! Cheers Karl

...........and he's at the top!!!! All done for me on the last day of July. I even did an extra floor to celebrate :-)

Count me in!

Hi all, Anyone need a team member? Cheers Karl

Hi, Would love to join in. Can you kindly let me know how I add the ticker? Cheers Karl

Ok. I've got 18 floors to do tomorrow and then I'm done! Has everyone else given up???

My S/W - 221lbs 6th: 222 13th: Away 20th: 225 27th: 223 GW: Given I've been away for a while, not too bad. Aiming to go the other way now

[/quote] Right, latest update. Shard completed and I'm 7 flights up the Empire State Building! [/quote] Ok Empire State done. On my last building. I have 100 floors left of Burj Khalifa (Dubia) - 163 Floors 4 working days left so 25 floors per day. Get in!

Right, latest update. Shard completed and I'm 7 flights up the Empire State Building!

Righto, Canary Wharf done. I've started on the Shard.

My S/W - 221lbs 6th: 222 13th: 20th: 27th: GW:

Hi Terry, I'm in. I need to be after my abortive attempt at the Euro's ;-) My ankle should be ok with this too. I work on the 5th floor of my building so will try to do the walk three times a day minimum. I'm starting with One Canada Square. Cheers Karl

SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: - 222 Week 5 - 29/06/12: - 221 GW: 216 Oops

SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: - 222 Week 5 - 29/06/12: GW: 216

SW 25/05/12: 216 Week 1 - 01/06/12: - holiday Week 2 - 08/06/12: - holiday Week 3 - 15/06/12: - 220.2 Week 4 - 22/06/12: Week 5 - 29/06/12: GW: 216 Oops. Still some to do

Done my start jumps for the England game too! I'm away from today. Can you message me the challanges?

Have completed for both sets of results

Hi Terry I'm up for it. As I'm away from June 4th for a week, any chance you could message me the exercises and I will do them whilst I'm on holiday? Cheers Karl

For those that are interested I did my challange by Sunday, but as I was away this weekend couldn't update this! Cheers Karl