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Isn't it funny how most cattle in northern Europe are Grain fed now and all of a sudden the beef produced is high in bad fats ?? Probably just coincidence that cows are becoming fat just like the population who eat the very same grains. IN fact , Has anyone noticed that grain fed caged poultry produce eggs which are high…
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you aint gonna make many friends acting like that . PS . disregard my last post you obviously need a shrink , not diet advice . Oh , and your diet is crap !!!! John
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you aint eating enough and your body is in starvation mode . I know because ive been there . increase your calorie intake and remember to eat extra calories for those burned off during exercise . I was on 1600 cal per day and training 6 times per week burning around 500 cal per session . I , like you , did this for a month…
