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I totally get the training my body to get up earlier gradually, but until about 2 weeks ago, when I moved and began a new job I had to get up a full 2 hours earlier than I do now just to make it to work on time, and when I moved I left a house with a lot of acreage (where my dogs used to run and play without my…
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...and the road to hell is paved with good intentions.... My problem in turning good intentions into actual action. I keep making plans to take my two dogs for a walk in the morning. I get out the clothes the night before, set my alarm an extra hour early, I know the route I want to take in order to cover 3 miles,…
