Kate01303

Hi and welcome, I joined last week. I think you will be on a good start with this website. My brother, sister in law and sister also joined as well. You will find alot of help here. Gret feedback Good Luck and all the best. Kate:bigsmile:

OK that sound great. :happy:

You make me laugh Kevin.

Thanks for taking the time to ad these lilnks. I will take the time to go thru them for helpful advise.

Thanks for your support. I received some really good advise. Now I have to go out and buy a scale. Yikes!!!

Thanks for your support. I received some really good advise. Now I have to go out and buy a scale.

Thanks JoAnne, Now I have to buy a scale. Yikes!!!! Love - Kate

Thanks so much for your advice.

Good Morning, I was just introduced to this website from my sister in law and it looks pretty easy to follow. I have never counted calories before so I hope on a good start. I do not have a scale. Is it that important to weigh your self everyday or just once a week? I would love to here some feed back. Have a good day. Kate