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Running stores have a good selection and you can try them on. I wear the Enell. It's ghastly but it works for my 32FFs
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Walking. As much leisure walking as you possibly can. You wouldn't believe how much it can add up. Also, if you use an inhaled steroid, you can look for info on those specifically. I only have exercise induced asthma , so that's all the tips I've got. Good luck!
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Painting your nails truly does help me- good tip. Distraction, can't eat for a while, and the smell kills my appetite.
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I want in! Marie aka arobrtsn SW:152.2 BF%: 26.2 Chest: Not telling :) W: 30.5 H: 38.5 Thigh: 21.5
