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bristyx

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  • Wow, thanks everyone! Haha I guess I need to do a bit more reading.
    in Protein powder for women? Comment by bristyx February 2012
  • I know it's already been said, but going over with sugar in fruit is better than going over in refined sugar. Refined sugar essentially has no nutritional value, so you're adding calories that are going to hinder rather than help you. I don't think you need to worry about cutting it out of your diet, but it's good to keep…
    in Over sugar but not calories?? Comment by bristyx June 2011
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