tokina

Replies

My goal is 150

in 5"6 ladies- whats your goal? Comment by tokina July 2011
Good for you! Good luck! :smile:

in my first month -21lbs! Comment by tokina July 2011
congratulations on the new baby and good luck to you! :smile:

in Hello all! Are there any bandsters here? Comment by tokina July 2011
I totally understand what you are saying and you are absolutely right there is no avoiding the gym or eating healthy. This band is going to be nothing more than a tool to help me acheive my goal once again the only difference this time is that it will be permenant. No more diet roller coasters for me! Good luck to you!

in Hello all! Are there any bandsters here? Comment by tokina June 2011
Karey Congratulations on your decision. I wish you well. I am feeling great now. I think the first week was the hardest for me. The gas was the hardest thing for me but walking helped tremendously. If you have any questions please feel free to ask as I know that other peoples experiences helped me a lot.

in Hello all! Are there any bandsters here? Comment by tokina June 2011