We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

optimusaudrey Member

Replies

  • And really, fruits and vegetables are the best way to go...really filling and full of fiber. Studies have shown that when you eat more fiber, your body doesn't absorb all of the calories that you eat. And yes, sometimes I exercise more so I can eat more :)
Avatar