Replies
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M: 1 LNS: 1
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I'll start this challenge too and my cut-off will be 8:30. Only tea or water past nine! ME: 0 LNS: 0
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While you're chewing the gum, you release the sugary liquids which you swallow which is how you get the calories from gum, if you were curious. But really, as long as you're not have 10+ pieces, don't worry about it.
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Homemade, low sugar, organic strawberry jam and I PILE it on. Sometimes I'll have cream cheese and smoked salmon instead.