We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dgoodgion

Replies

  • My mom and dad recently offered to buy me an entire outfit for my up coming birthday, since I have recently lost weight. (...and apparently nearly ALL of my clothes are a bit loose fitting these days). The kicker is...that I got to pick from my favorite store---which is Ann Taylor! I haven't been able to afford the clothes…
    in Shopping! Comment by dgoodgion October 2008
  • I would try the high ponytail...but right before you make the last wrap with your hair band slip it only halfway through/don't pull it all the way through (sort of like you didn't finish your ponytail, but it really helps when you have long hair--gives sort of a floppy appearance, but it gets the job done). I've been doing…
    in For you ladies with long hair... Comment by dgoodgion October 2008
  • Welcome to MFP! I've been on the site for nearly 4 months & have nearly made it to my goal weight. This site is very helpful. I have the site set up to track 6 small meals a day--that really helps me with portion control. Best of Luck to you!!! Created by MyFitnessPal.com - Easy Calorie Counting
    in What plan are you following? Comment by dgoodgion October 2008
  • I would have to agree! (with Lauryn that is...) Created by MyFitnessPal.com - Free Calorie Counter
    in In case you didn't already!!! Comment by dgoodgion September 2008
  • I too am a big fax of the Honey Almond bar, but get your chompers out (they take some serious chewing to get through--it's almost a workout...LOL). Created by MyFitnessPal.com - Free Calorie Counter
    in Mmmmm Mmmmmmmmm!!! Comment by dgoodgion September 2008
  • Here, here...I Vote for North Texas as well! The DFW metro area is really a great place. Yes, there is heat, but the trade off is well worth it. Plus the cost of living is much lower the further South you go. Created by MyFitnessPal.com - Free Calorie Counter
    in Where is the best place to live? Comment by dgoodgion September 2008
  • What a bummer... I work in Risk Management and there is no way that I would allow an employee in one of our stores to interact with the public with a fever of any sort (it's a health risk that we simply cannot afford). Which is compounded by the fact that you have been vomiting. Both of which together are a big no-no in…
    in i'm phenominally ill!!! Comment by dgoodgion September 2008
  • I have been boiling my whole wheat pasta in Instant Chicken Bouillon (gives it a little flavor). Then I sprinkle on the following: low fat grated parmesean cheese, cracked red pepper (or Mrs. Dash Southwest Chipotle seasoning blend), juice from a lemon wedge (or you can leave this one out for variety), couple of sprays of…
    in A low fat sauce for pasta or veggies? Comment by dgoodgion September 2008
  • Personally, I'm a vodka and soda with a lime wedge kind of girl. It's very simple, but be careful they can really catch up to you. If you like a sweeter version try it with a dash of Splenda (it's like a limeade). Created by MyFitnessPal.com - Free Diet Journal
    in Diet Friendly Alcohol Choices Comment by dgoodgion September 2008
  • When I want a filling smoothie (that you can absolutely get through a straw) I whip up the following in a blender: 1 cup frozen mixed berries (or any frozen fruit) 2 oz. Cranberry Juice (or Diet Cranberry Juice) 1 packet Splenda 2 oz. FF Milk 4 oz. container FF Fruit Yogurt w/fiber (low cal) 1/2 serving of Vanilla Soy…
    in wired shut and starving Comment by dgoodgion September 2008
Avatar