Dbernier1981 Member

Same here. I haven't done gluten for 5 years due to ulcerative colitis issues but doesn't stop me from eating cheese too much (my vice). I want to start being clean inside and out

so actually made this lastnight with alternatives due to me trying low formal foods as well. Instwad of Brussels sprourand cauliflower I used cut up carrots and cut up eggplant. Then I substituted zucchini for the mushrooms ...it was still soo good

This is not going to help in any way but I have felt the same way! I feel so sluggish in workouts when in the past I had pep. I am paleo and low fodmaps and trying to find the right adjustments.

Awesome...thanks ...didn't know they had forums for that. I will take a peek!

Ok you guys are killing me with cuteness overload :wink:

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I was vegetarian for quite some time and I got this as well. Most of my close friends didn't give me a hard time though but I know most who eat meat feel it is needed. I will admit I have added poultry back occasionally but I still can't personally stomach red meat(It was very hard for my stomach to digest with UC and just…

I log on daily :):smile:

I love tuna...I do these tuna lettuce wraps which are so yummy and easy to make

Barre Workouts...Definitely!!!

Add me too...I always try to be kind and supportive and offer positive ideas

Oh no- a summer cold. Hope you get better soon and enjoy the sunshine :)

seltzer water...haha its a quiet one tonight...but it will make me burp like its beer ;) TMI I know

Oh...and Curb Your Enthusiasm...of course

The Office, The League, Its Always Sunny, Parks & Rec, The Mindy Project and The New Girl :)

Same here...fine on fat and calories but almost always over on sugar. I don't worry about it because the sugars I eat are natural sugars and are still a small part of my daily diet. I would say if its any processed sugar cut back but if its veggies and fruits like you say, I would worry less. I guess as long as you are not…

Loving Quinoa right now Quinoa, Artichoke and Hearts of Palm Salad 1 1/2 cups black quinoa (9 ounces), rinsed (see Note) 1/2 lemon 3 medium artichokes 1/2 cup avocado oil or extra-virgin olive oil 1/4 cup white wine vinegar Salt and freshly ground pepper 4 canned hearts of palm (5 ounces), drained and sliced crosswise 1/4…

Hmmm let me quote what I am talking about - "Excuses, not reasons. I am 43 years old. I work full time (salary, so that makes it MORE than full time). I go to the gym at 0300 each morning. If I wait until after work, it isn't happening. I get my full day accomplished BECAUSE I go to the gym at 0300. It gives me the energy…

Actually for me and my fiance doing separate food occasionally works for us. I have no idea where that would EVER cause divorce. It just means he gets a night to make his favorite chicken wings or order a pizza which he loves since I usually make a lot of healthier options, he likes to do some nights that are a little bit…

Haha probably true:happy:

I am not seeing a lot of support on here. All I am saying is I try to say things to people to be productive and encouraging. I see mocking and joking at others expense on this post especially 90 percent of the posts. I saw same thing on the last post I saw. "Supportive" was the last thing I saw as a majority. I was just…

I agree- mani/pedis! Put something you really like in a shopping cart at an online store. Click "buy" when you hit your goal

I was trying to relate in a small way to this person who started this post. Why are people being so crazy rude on these posts anyways. I might stop going on these and stick to smaller friend blogs since people are not encouraging, they are more ill mannered and don't read full posts

No when I turned around to see who was yelling, she was actually waving me over like she wanted me to go on grass which was just so odd to me. Otherwise I would not have been irked. I was as far right as I could be without being on grass.

There is this awesome website called Collage.Video.com. It actually shows you clips and gives real reviews. I usually review them and then buy them on Amazon. Amazon is great since I can sometimes get a few dvds for under 25 bucks and bonus buy 25 or more worth of merchandise and shipping is free. Good luck. I have been…

My fiance luckily is not very picky but he hates tofu, which I like. When I cook it I tell him he can do his own thing that evening. Or if I have a late excercise class and won't be back until later, I tell him he should go ahead and make food for himself. Its ok to cook separately sometimes. I hope he would be amenable to…

Why are people being so mean to others. I added a comment and then looked up and saw the calling names and being hurtful...Hey we can agree to disagree. Bring your alternate information but there is no reason to be rude. Just figured this forum was for people trying to encourage other people rather than be hurtful. Ok....I…

I guess it depends on what types of sugar you are talking about. When it comes to natural sugars I am all for it, fruits galore...have at em. But when it comes to refined sugar...I stay away when I can...Its in enough stuff that I have hard time being completely sugar free but I do my best. There is enough research out…

I jog this 3 1/2 mile stretch this summer and I have had some pet peeves myself. Once I slowed to power walk and a women was barking "coming behind you, I am going fast"...I was all the way to the right...why did she not do like everyone else (like I do when I go faster then the right most person)...go around. I hear you…

Any by the way...don't let these people talk you down...sometimes it feels like its a lot of pressure. Make baby steps at first and exercise will become easier with time :)