debblacker

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  • I have a bodybugg and it says that when I do Zumba for an hour I burn 485 calories. Hope this helps.
    in Zumba Comment by debblacker March 2012
  • Has anyone tried or thought about doing the jumping jacks and jump rope on a small trampoline? Wondering if that would be easier on the knees...
    in 30 day shred - knee problem Comment by debblacker December 2011
  • I started it it on Tuesday after not exercising much in the past few years. It's tough and you may have to take a few breaks but you can do it. I, unfortunately, must have injured my knee so I am having to take hopefully only a day of two off. It doesn't really hurt much just feels swollen and I cant bend it very…
    in beginner 30 day shred? Comment by debblacker December 2011
  • I started on Tuesday and I think day 3 was harder than day 1 or 2. Too sore :) Here for a better day tomorrow...the best part of it is that I have already lost 1 1/2 lbs and a 1/2" off my waist!
    in Anyone else just start 30-Day Shred? Comment by debblacker December 2011
  • I too was using the MFP circuit training and it said I was burning 317 calories. When I used my body bugg I actually only burned 130. Big difference. Today was the first day I used the body bugg so we will see what I burn tomorrow...
    in How Many Calories Do I Burn?????! Comment by debblacker December 2011
  • I just started exercising again after a long time. Yesterday TurboJam and today Day one of the 30 day shred. It totally kicked my butt but everyday it will get better...I hope :)
    in Day one Jillian Michaels kicked my *kitten*!! Comment by debblacker November 2011
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