0ddThomas

Depends on the mood I'm in! Sometimes I'll go for a long enough run to give me enough calorie allowance to have a decent meal while other times, I'll just think of it as a once-in-a-while treat and eat as normal, then get back on track the next day ... which is something I did recently when I went to see Harry Potter and…

Half a portion sounds like a good compromise to me ... though it would be better if you had the rice ;-)