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Hello everyon, I love all of this sharing!! I want to start by telling you all I have had GREAT success using the magazine COOKING LIGHT!! IT IS AMAZING!! It gives you all of your carb, cal, fats and other counts that you want to keep track of. I have never had anything I did not love out of it and it really helps keep me…
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Welcome to MFP! I agree with everyone, this is a wonderful site. You get tons of support and logging your food is a valuable tool, it really opens your eyes as to how much you are eating. My doc and dietician have me on 1500 calories a day and keeping my carbs under 170 for the day and trying to avoid saturated fat as much…
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Way to go girl!! That is wonderful, you should be very proud of yourself!! That is an exciting feeling isn't it, I just did the very same thing!!!!! You are right to get rid of them because you are never going back to that, right?? RIGHT!!! KEEP UP THE GREAT WORK YOU ARE WORTH IT!!
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Ed, I wish I could see you right now I would give you a big hug and tell you thank you for your service and sacrifice to our country. I am sorry you were ever hurt but thank God you lived and are home with your family. I agree you should wear them proudly and ignore any staring. If someone ask you then proudly answer them,…
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AMEN!! I love MFP and the new friends I have made even more then facebook. This is such a wonderful and supportive site I even check in during the day on my Blackberry! I think this site is a big part of the reason why I have been so successful this time! AMEN!!
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Ed, you crack me up!! If you remember my post the other night then you will understand if I pass on this! I do not need to wake the beast, it has been busy enough! with any luck I will be able to go to sleep when I go to bed. LOL
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Heather, I think I know that person. Was she green and on a broom stick? Don't for one minute think you are being selfish. As a mom of 3 kids with the youngest in high school, I believe it is just as important for a mom to get away and have time to herself so she can re-energize! You are doing the right thing don't ever…
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I LOVE GLEE!!! Curt and Sue crack me up and OMG, what a voice Rachael has!!
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LMAO!! I remember those days and thank God they are history for me! My hystorectomy was the best thing that ever happened to me!! I can also sympathize about the food allergies. I have 2 kids with them! My daughter is alergic to corn!! THAT IS IN EVERYTHING!!! It is an extremely hard allergy to deal with. I hope you are…
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I will keep them in my prayers. Please let his family know that our country is heart broken over the loss of every soldier and that we will be forever greatful for the heroes that fight and protect this country. I wish he could have returned home to his family. God bless them all.
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Wow, I could give you my top ten list much easier then just one. But if I could have 2 it would be prime rib, med. rare with real horse radish, loaded mashed potatoes and for dessert a HUGE peice of cheese cake!!
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Thanks Ed, that is so nice and motivating. I love you attitude and how you reach out to help and inspire all of your friends on MFP! Why we love you; 1. You are thoughtful 2. You are kind 3. you are motivating 4. You are a hot dad! 5. You have a strong faith 6. You are a hot soldier who protects, serves and defends this…
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HELLO and welcome to MFP, it is a wonderful site, you will love it if you use it. I am sorry to hear about your husband. I hope he will be ok. I very strongly recommend the Cooking Light magazine. It is AMAZING!!!! It shows you all of your calories, fat, carbs ext. I LOVE IT!! Good luck.
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That is great!! Congrats on your success!!
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Hey hun, We are all in the same boat. This is a wonderful website and I suggest you put it to good use! The support you will find here is wonderful and important as well as the food tracking and other tools it offers. I was in the very same position when I started my LIFE STYLE CHANGE. I refuse to call it a diet because I…
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Everyone hits a platue now and then. Hang in ther and be strong. Way to go on your success and don't forget that muscle weights more. Are you getting to the point where you are putting on muscle and don't have the weight to loose? You look great in your photo!
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Congrats!! What a blessing. Being pregnant and a parent is such a girt. Enjoy it and keep ups posted.
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I agree! They are nasty. And bananas, GAG! I think they are Gods joke. He put them here to see who would eat such nasty stuff and laughs everytime someone does!
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I agree! They are nasty. And bananas, GAG! I think they are Gods joke. He put them here to see who would eat such nasty stuff and laughs everytime someone does!
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I am so glad to hear you are not going to go back to that jerk. There are good doctors out there, find one that will support you and build you up, not knock you down. Keep up the great work, 11 pounds is wonderful.
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I have enough for all of you! I hope mine keep shrinking!!! I have gone from a tripple D to a double D and I am excited about that. I have not seen my feet in years!
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I agree that would be fun and I would love to find more support.
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So far everyone has offered very good advice. I am one of the unlucky ones who has the bad family history and I was put on meds for my bad cholesterol. Mine was 387 and in a month it dropped to 140! I also take fish oil to help with my HDL, I AVOID saturated fats (less then 5 grams a day at the most), I keep my calories at…
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COUNT ME IN!! I DO NEED A BOOST!!
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I have 2 suggestions. First I love the magazing Cooking Light!!! IT IS AMAZING!! It give you all the calorie, carb, fat counts and more and every meal is to die for. I like to make my own version of the Panera Medaterian Veggie sandwich. I take the deli round flat bread or a burrito wrap and spread on some spicy 3 pepper…
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Thanks Ed, That came on a good day, I did not do as good as I wanted and I have not been walking this week because of my back. If I don't walk I don't loose. I am a little frustrated tonight but looking forward to doing better tomorrow. Thanks for all the kind words and support you offer everyone. Stay strong on your…
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WIN, WIN, WIN!!!! CONGRATS!! WAY TO GO AND KEEP UP THE GOOD WORK.
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Welcom! MFP is awsome and I have made some great friends. Good luck with your goals hope to see you here a lot!
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I don't know what to tell you, I have not been able to drive to the store to buy a sports bra since I got my black eyes while working out the other day! Then I hurt my back when I tripped on them and fell the other day! Men have it so easy. But with any luck you will perk up since you are young but I don't know how much…